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Michael Bethune

Log

Date Workout Score Ave Comments Action
12/18/24 v1000m/r...11 10,405m 2:24.5

Rowed on EXR: EXR | Aerobic Capacity 5 on Bled - Aerobic Capacity 5

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12/17/24 v1500m/r...12 12,513m 2:24.3

Rowed on EXR: EXR | Above and Below 2 in Boston - Above and Below 2

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12/16/24 10:06 2,016m 2:30.4

Rowed on EXR: EXR | Just Row in Henley

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12/16/24 v1000m/r...10 10,000m 2:27.0

Rowed on EXR: EXR | Aerobic Capacity 5 in Henley - Aerobic Capacity 5

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12/15/24 29:08 5,822m 2:30.1

Rowed on EXR: EXR | Just Row in Boston

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12/15/24 34:48 7,009m 2:29.0

Rowed on EXR: Sunset Row without RowAlong

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12/14/24 v1000m/r...15 11,605m 2:24.9

Rowed on EXR: EXR | Aerobic Capacity 4 on EXR World - Aerobic Capacity 4

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12/13/24 v1000m/r...11 11,035m 2:29.6

Rowed on EXR: EXR | Aerobic Capacity 5 in Henley - Aerobic Capacity 5

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12/12/24 54:14 11,009m 2:27.8

Rowed on EXR: EXR | Just Row on Bled

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12/11/24 10:49 2,122m 2:32.9

Rowed on EXR: Ramp Test

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12/11/24 v1000m/r...11 10,420m 2:27.3

Rowed on EXR: EXR | Aerobic Capacity 5 on EXR World - Aerobic Capacity 5

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12/10/24 v1000m/r...15 11,285m 2:29.2

Rowed on EXR: EXR | Aerobic Capacity 4 in Henley - Aerobic Capacity 4

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12/09/24 51:21 10,620m 2:25.0

Rowed on EXR: EXR | Just Row on Bled

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12/08/24 v1500m/r...12 12,244m 2:27.6

Rowed on EXR: EXR | Above and Below 2 in Henley - Above and Below 2

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12/07/24 52:02 10,835m 2:24.1

Rowed on EXR: EXR | Just Row in Boston

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12/06/24 10:58 2,337m 2:20.8

Rowed on EXR: Shark Attack

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12/06/24 v1000m/r...7 8,000m 2:27.5

Rowed on EXR: EXR | Aerobic Capacity 1 in Boston - Aerobic Capacity 1

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12/05/24 50:06 10,262m 2:26.5

Rowed on EXR: EXR | Just Row on Bled

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12/04/24 v1000m/r...11 10,206m 2:28.7

Rowed on EXR: EXR | Anaerobic Capacity 2 on EXR World - Anaerobic Capacity 2

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12/03/24 51:04 10,469m 2:26.3

Rowed on EXR: EXR | Just Row in Boston

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12/02/24 v10000m/r...2 10,075m 2:20.1

Rowed on EXR: EXR | 10 kilometer in Henley - 10 kilometer

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12/01/24 47:38 10,124m 2:21.1

Rowed on EXR: Sunset Row without RowAlong

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11/30/24 v1000m/r...11 10,313m 2:29.5

Rowed on EXR: EXR | Aerobic Capacity 5 in Henley - Aerobic Capacity 5

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11/27/24 33:31 7,014m 2:23.3

Rowed on EXR: EXR | Just Row in Henley

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11/26/24 v10:00/r...7 8,010m 2:27.2

Rowed on EXR: EXR | Above and Below 1 on EXR World - Above and Below 1

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