Concept2 Logbook | Log for Michael Bethune

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Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Dec 17	2025 Concept2 Year in Review: Moving Together
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Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Michael Bethune

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/14/25	v1500m/r...11	11,000m	2:18.8	RowErg	Rowed on EXR: EXR \| Above and Below 2 in Henley - Above and Below 2	View workout
03/13/25	v1000m/r...2	2,211m	2:23.0	RowErg	Rowed on EXR: EXR \| My Training on EXR World - My Training	View workout
03/13/25	11:19	2,424m	2:20.2	RowErg	Rowed on EXR: Shark Attack	View workout
03/13/25	v5:00/r...10	7,299m	2:20.6	RowErg	Rowed on EXR: EXR \| Cadence drill 6 on EXR World - Cadence drill 6	View workout
03/12/25	v1000m/r...15	11,333m	2:25.5	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 4 on Bled - Aerobic Capacity 4	View workout
03/11/25	34:41	7,718m	2:14.8	RowErg	Rowed on EXR: Lap Wrap Tuesday	View workout
03/11/25	v10:00/r...6	7,032m	2:18.6	RowErg	Rowed on EXR: EXR \| Above and Below 1 in Boston - Above and Below 1	View workout
03/11/25	2:50	500m	2:50.1	RowErg	Rowed on EXR: EXR \| 500m Race	View workout
03/10/25	v1000m/r...1	1,000m	2:41.5	RowErg	Rowed on EXR: EXR \| 1 kilometer on Bled - 1 kilometer	View workout
03/10/25	1:55	500m	1:55.3	RowErg	Rowed on EXR: EXR \| 500m Race	View workout
03/10/25	45:59	10,042m	2:17.3	RowErg	Rowed on EXR: EXR \| Just Row on Bled	View workout
03/09/25	30:06	6,532m	2:18.2	RowErg	Rowed on EXR: Sunset Row with RowAlong	View workout
03/09/25	v2:30/r...11	4,003m	2:21.2	RowErg	Rowed on EXR: EXR \| HIIT and Hold On on EXR World - HIIT and Hold On	View workout
03/08/25	v5:00/r...9	5,200m	2:24.2	RowErg	Rowed on EXR: EXR \| Aerobic Power 1 on EXR World - Aerobic Power 1	View workout
03/08/25	1000m	3:51.1	1:55.5	RowErg	Rowed on EXR: EXR \| 1 kilometer on EXR World - 1 kilometer	View workout
03/08/25	v500m/r...7	5,000m	2:24.4	RowErg	Rowed on EXR: EXR \| Take it easy 3 on EXR World - Take it easy 3	View workout
03/07/25	7:57	2,000m	1:59.3	RowErg	Rowed on EXR: Race Rowdown	View workout
03/07/25	v5:00/r...8	12,675m	2:22.0	RowErg	Rowed on EXR: EXR \| Medium Tempo 2 in Boston - Medium Tempo 2	View workout
03/06/25	v10:00/r...3	5,063m	2:28.1	RowErg	Rowed on EXR: EXR \| Regeneration Training 3 in Henley - Regeneration Training 3	View workout
03/06/25	1000m	3:49.7	1:54.8	RowErg		View workout
03/06/25	20:42	4,028m	2:34.2	RowErg	Rowed on EXR: EXR \| Just Row in Henley	View workout
03/05/25	20:54	4,243m	2:27.7	RowErg	Rowed on EXR: EXR \| Just Row in Boston	View workout
03/05/25	v5:00/r...17	6,014m	2:19.6	RowErg	Rowed on EXR: EXR \| Cadence Drill 1 on Bled - Cadence Drill 1	View workout
03/05/25	v4:00/r...15	3,006m	2:22.0	RowErg	Rowed on EXR: EXR \| Above and below - Lunch edition on Bled - Above and below - Lunch edition	View workout
03/05/25	3:49.0	999m	1:54.6	RowErg	error in exr - C2 verify mode failed	View workout