Concept2 Logbook | Log for Michael Bethune

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Michael Bethune

Log

Date	Workout	Score	Ave	Type	Comments	Action
02/20/25	11:45	2,408m	2:26.5	RowErg	Rowed on EXR: Shark Attack	View workout
02/20/25	8:02	2,000m	2:00.5	RowErg	Rowed on EXR: EXR \| 2000m Race	View workout
02/20/25	v10:00/r...5	8,332m	2:24.0	RowErg	Rowed on EXR: EXR \| Cadence Drill 5 in Boston - Cadence Drill 5	View workout
02/19/25	v1000m/r...7	7,000m	2:24.3	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 3 on Bled - Aerobic Capacity 3	View workout
02/19/25	v10:00/r...8	6,282m	2:23.2	RowErg	Rowed on EXR: EXR \| Pre-race Training 2 on Bled - Pre-race Training 2	View workout
02/18/25	13:55	3,091m	2:15.1	RowErg	Rowed on EXR: Shark Attack	View workout
02/18/25	10:15	2,000m	2:33.9	RowErg	Rowed on EXR: Polar Expedition #1	View workout
02/18/25	8:36	2,000m	2:09.0	RowErg	Rowed on EXR: Polar Expedition #1	View workout
02/18/25	v10:00/r...8	5,048m	2:19.4	RowErg	Rowed on EXR: EXR \| Intense Start Simulation on EXR World - Intense Start Simulation	View workout
02/17/25	v5:00/r...18	12,792m	2:20.9	RowErg	Rowed on EXR: EXR \| Anaerobic Capacity 5 on Bled - Anaerobic Capacity 5	View workout
02/16/25	36:28	8,141m	2:14.4	RowErg	Rowed on EXR: Sunset Row with RowAlong	View workout
02/16/25	19:58	4,024m	2:28.8	RowErg	Rowed on EXR: EXR \| Just Row in Henley	View workout
02/15/25	v2000m/r...9	11,018m	2:21.7	RowErg	Rowed on EXR: EXR \| Pre-race Training 1 in Boston - Pre-race Training 1	View workout
02/14/25	21:30	5,200m	2:04.1	RowErg	Rowed on EXR: Race Rowdown	View workout
02/14/25	2:01	500m	2:01.2	RowErg	Rowed on EXR: EXR \| 500m Race	View workout
02/14/25	46:52	10,000m	2:20.6	RowErg	Rowed on EXR: EXR \| Just Row on EXR World	View workout
02/13/25	v5:00/r...22	10,015m	2:19.7	RowErg	Rowed on EXR: EXR \| HIIT Booster in Boston - HIIT Booster	View workout
02/13/25	6:05	1,120m	2:43.3	RowErg	Rowed on EXR: Shark Attack	View workout
02/12/25	48:13	10,535m	2:17.3	RowErg	Rowed on EXR: EXR \| Just Row on EXR World	View workout
02/11/25	v7:00/r...22	8,531m	2:20.6	RowErg	Rowed on EXR: EXR \| Resilient Racer 2 on Bled - Resilient Racer 2	View workout
02/10/25	7:48	1,554m	2:30.8	RowErg	Rowed on EXR: Shark Attack	View workout
02/10/25	6:23	1,249m	2:33.3	RowErg	Rowed on EXR: Shark Attack	View workout
02/10/25	1:56	500m	1:56.2	RowErg	Rowed on EXR: EXR \| 500m Race	View workout
02/10/25	v2:30/r...16	7,147m	2:17.2	RowErg	Rowed on EXR: EXR \| Power Pyramid on EXR World - Power Pyramid	View workout
02/09/25	v1000m/r...3	2,500m	2:22.7	RowErg	Rowed on EXR: EXR \| Kickstart Row on EXR World - Kickstart Row	View workout