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Michael Bethune

Log

Date Workout Score Ave Comments Action
11/03/24 1x500m/1:00r 2:33.3 2:33.3 View workout
11/02/24 v2:00/r...2 6,345m 2:29.2 View workout
11/01/24 v2:00/r...2 6,372m 2:26.9 View workout
10/31/24 v2:00/r...2 6,390m 2:25.3 View workout
10/30/24 v2:00/r...2 6,363m 2:24.4 View workout
10/29/24 30:00 6,038m 2:29.0 View workout
10/28/24 v2:00/r...2 6,398m 2:20.3

VO2max 24
Last 2k 2:50

 View workout
10/27/24 v2:00/r...2 6,376m 2:30.4 View workout
10/26/24 v2:00/r...2 6,357m 2:28.6 View workout
10/25/24 v2:00/r...2 6,358m 2:29.0 View workout
10/24/24 v2:00/r...2 6,369m 2:30.7 View workout
10/23/24 v2:00/r...2 6,361m 2:30.3 View workout
10/22/24 v2:00/r...2 6,365m 2:29.7 View workout
10/21/24 v4:00/r...2 6,765m 2:30.5 View workout
10/20/24 5000m 23:53.3 2:23.3 View workout
10/20/24 5:20 1,020m 2:37.1 View workout
10/19/24 v4:00/r...2 6,743m 2:29.1 View workout
10/18/24 v4:00/r...2 6,238m 2:28.4 View workout
10/17/24 v3:00/r...2 6,092m 2:28.3 View workout
10/16/24 v3:00/r...2 6,036m 2:32.6 View workout
10/15/24 v3:00/r...3 6,131m 2:44.2 View workout
10/14/24 v3:00/r...3 6,213m 2:36.0 View workout
10/13/24 5000m 23:55.9 2:23.5 View workout
10/13/24 5:40 1,012m 2:48.0 View workout
10/12/24 v3:00/r...3 6,325m 2:33.2

VO2 max 24.4
Last 2k 9:45

 View workout