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Michael Bethune

Log

Date Workout Score Ave Comments Action
11/17/25 38:31 7,002m 2:45.0

Rowed on EXR: Pacer Mondays

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11/17/25 v4:00/r...15 3,051m 2:18.3

Rowed on EXR: EXR | Above and below - Lunch edition on Tour de Bled, Bled - Above and below - Lunch edition

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11/17/25 11:45 2,520m 2:20.0

Rowed on EXR: Shark Attack

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11/17/25 2:39 500m 2:39.4

Rowed on EXR: EXR | 500m Race

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11/16/25 v1000m/r...1 1,000m 2:30.7

Rowed on EXR: EXR | My Training on Mangrove Mirage, EXR World - My Training

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11/16/25 46:14 10,043m 2:18.1

Rowed on EXR: Sunset Row with RowAlong

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11/16/25 9:43 2,032m 2:23.5

Rowed on EXR: Shark Attack

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11/16/25 3:08 500m 3:08.2

Rowed on EXR: EXR | 500m Race

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11/15/25 v1000m/r...1 1,000m 2:53.5

Rowed on EXR: EXR | My Training on Castle Loop, Bled - My Training

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11/15/25 46:05 10,020m 2:17.9

Rowed on EXR: Community Row

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11/14/25 30:32 6,203m 2:27.7

Rowed on EXR: EXR | Just Row in Race Of The Charles, Boston

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11/14/25 v4:00/r...15 3,055m 2:18.3

Rowed on EXR: EXR | Above and below - Lunch edition in Sewer Shortcut, Boston - Above and below - Lunch edition

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11/14/25 9:51 2,066m 2:23.1

Rowed on EXR: Shark Attack

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11/14/25 2:57 578m 2:33.4

Rowed on EXR: Shark Attack

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11/14/25 2:44 500m 2:44.1

Rowed on EXR: EXR | 500m Race

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11/13/25 8:09 2,000m 2:02.3

Rowed on EXR: EXR | 2000m Race

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11/13/25 v4:00/r...14 3,037m 2:18.2

Rowed on EXR: EXR | Above and below - Lunch edition on Hot 'N Cold, EXR World - Above and below - Lunch edition

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11/13/25 9:44 2,025m 2:24.2

Rowed on EXR: Shark Attack

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11/13/25 2:59 500m 2:59.7

Rowed on EXR: EXR | 500m Race

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11/12/25 39:48 8,107m 2:27.2

Rowed on EXR: EXR | Just Row in Cliff Course, Henley

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11/12/25 v4:00/r...15 3,029m 2:19.3

Rowed on EXR: EXR | Above and below - Lunch edition in Temple Island Shortcut, Henley - Above and below - Lunch edition

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11/12/25 11:43 2,524m 2:19.3

Rowed on EXR: Shark Attack

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11/12/25 2:49 500m 2:49.0

Rowed on EXR: EXR | 500m Race

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11/11/25 45:32 10,027m 2:16.2

Rowed on EXR: Lap Wrap Tuesday

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11/11/25 v4:00/r...14 3,015m 2:19.3

Rowed on EXR: EXR | Above and below - Lunch edition on Polar Loop, EXR World - Above and below - Lunch edition

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