Concept2 Logbook | Log for Michael Bethune

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Michael Bethune

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/11/25	v4:00/r...14	3,015m	2:19.3	RowErg	Rowed on EXR: EXR \| Above and below - Lunch edition on Polar Loop, EXR World - Above and below - Lunch edition	View workout
11/11/25	11:39	2,516m	2:18.9	SkiErg	Rowed on EXR: Shark Attack	View workout
11/11/25	2:40	500m	2:40.5	SkiErg	Rowed on EXR: EXR \| 500m Race	View workout
11/10/25	8:11	1,525m	2:41.1	RowErg	Rowed on EXR: EXR \| Just Row on Checkpoint Bled, Bled	View workout
11/10/25	29:44	6,330m	2:20.9	RowErg	Rowed on EXR: Pacer Mondays	View workout
11/10/25	v4:00/r...15	3,012m	2:23.3	RowErg	Rowed on EXR: EXR \| Above and below - Lunch edition on Forgotten Fortress, Bled - Above and below - Lunch edition	View workout
11/10/25	9:48	2,049m	2:23.6	SkiErg	Rowed on EXR: Shark Attack	View workout
11/10/25	2:46	500m	2:46.2	SkiErg	Rowed on EXR: EXR \| 500m Race	View workout
11/09/25	9:11	2,020m	2:16.4	RowErg	Rowed on EXR: EXR \| Just Row in Henley Loop, Henley San Antonio	View workout
11/09/25	10:40	2,323m	2:17.9	RowErg	Rowed on EXR: EXR \| Just Row in Henley Homecoming, Henley	View workout
10/31/25	v4:00/r...3	1,004m	2:29.4	RowErg	Rowed on EXR: EXR \| Above and below - Lunch edition on Castle Loop, Bled - Above and below - Lunch edition	View workout
10/31/25	v4:00/r...15	3,010m	2:28.5	RowErg	Rowed on EXR: EXR \| Above and below - Lunch edition on Castle Loop, Bled - Above and below - Lunch edition	View workout
10/31/25	6:18	1,206m	2:37.0	SkiErg	Rowed on EXR: Shark Attack	View workout
10/31/25	3:44	500m	3:44.5	SkiErg	Rowed on EXR: EXR \| 500m Race	View workout
10/30/25	27:51	5,453m	2:33.2	RowErg	Rowed on EXR: Blood moon row with RowAlong	View workout
10/30/25	v4:00/r...14	2,592m	2:23.2	RowErg	Rowed on EXR: EXR \| Above and below - Lunch edition on Full Circle, Bled - Above and below - Lunch edition	View workout
10/29/25	v1000m/r...7	7,000m	2:31.2	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 2 in Cliff Course, Henley - Aerobic Capacity 2	View workout
10/29/25	9:40	2,013m	2:24.0	SkiErg	Rowed on EXR: Shark Attack	View workout
10/29/25	2:57	500m	2:57.9	SkiErg	Rowed on EXR: EXR \| 500m Race	View workout
10/28/25	30:53	6,705m	2:18.2	RowErg	Rowed on EXR: Lap Wrap Tuesday	View workout
10/28/25	v4:00/r...14	2,173m	2:40.1	RowErg	Rowed on EXR: EXR \| Above and below - Lunch edition on Déjà Vu, EXR World - Above and below - Lunch edition	View workout
10/28/25	5:48	1,120m	2:35.3	RowErg	Rowed on EXR: EXR \| Just Row on Déjà Vu, EXR World	View workout
10/28/25	9:44	2,033m	2:23.6	SkiErg	Rowed on EXR: Shark Attack	View workout
10/28/25	2:45	500m	2:45.0	SkiErg	Rowed on EXR: EXR \| 500m Race	View workout
10/27/25	v4:00/r...12	7,438m	2:25.2	RowErg	Rowed on EXR: EXR \| Systems Check in Sewer Shortcut, Boston - Systems Check	View workout

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