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Dec 17 2025 Concept2 Year in Review: Moving Together
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Log

Date Workout Score Ave Comments Action
04/25/20 51:35.4 10,000m 2:34.7 View workout
04/24/20 23:22.1 5,000m 2:20.2 View workout
04/22/20 23:17.7 5,000m 2:19.7 View workout
04/21/20 23:13.3 5,000m 2:19.3 View workout
04/19/20 23:24.2 5,000m 2:20.4 View workout
04/18/20 23:39.1 5,000m 2:21.9 View workout
04/16/20 23:54.3 5,000m 2:23.4

Blev under 24 vilket blev målet under tiden jag tränade, tungt idag

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04/15/20 23:18.7 5,000m 2:19.8 View workout
04/14/20 23:12.5 5,000m 2:19.2

Kändes bra

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04/13/20 23:26.7 5,000m 2:20.6

Målet var under 23.30

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04/12/20 24:13.6 5,000m 2:25.3

Tillbaka till halvmil, tog det lugnt, under 24.30 va målet

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04/10/20 18:47.4 4,000m 2:20.9

Tungt och trögt men lyckades hålla tid under 19

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04/09/20 18:31.9 4,000m 2:18.9 View workout
04/08/20 18:42.6 4,000m 2:20.3 View workout
04/06/20 18:48.0 4,000m 2:21.0

Första gången det kändes bra sedan den 15 mars

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04/05/20 19:04.6 4,000m 2:23.0 View workout
04/04/20 19:20.1 4,000m 2:25.0 View workout
04/02/20 14:35.8 3,000m 2:25.9 View workout
04/01/20 14:41.2 3,000m 2:26.8 View workout
03/31/20 19:42.6 4,000m 2:27.8 View workout
03/30/20 14:20.6 3,000m 2:23.4

Börjar lungt efter varit sjuk

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03/15/20 50:53.3 10,000m 2:32.6

Tog det lugnt, känner mig inte helt hundra

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03/13/20 23:36.8 5,000m 2:21.6

I coronatider

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03/10/20 23:42.1 5,000m 2:22.2 View workout
03/08/20 48:23.1 10,000m 2:25.1

Målet va under 48.30

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