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Log

Date Workout Score Ave Comments Action
01/03/20 1:54:23.0 20,000m 2:51.5 View workout
01/02/20 3:09:16.0 70,000m 2:42.2

Tough going this morning but first BikeErg K'ms in the bank for 2020

 View workout
01/01/20 v10:00/r...5 2,725m 2:45.2 View workout
12/31/19 2:55:15.0 65,000m 2:41.7 View workout
12/30/19 1:54:23.0 20,000m 2:51.5 View workout
12/29/19 2:16.0 500m 2:16.0

Recalibrating computer

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12/29/19 10:37.0 2,000m 2:39.2 View workout
12/29/19 1:18:12.0 13,800m 2:50.0 View workout
12/28/19 2:49:25.0 65,000m 2:36.3 View workout
12/27/19 1:52:34.0 20,000m 2:48.8 View workout
12/26/19 2:57:35.0 65,000m 2:43.9

Bloody struggled this morning. Ah well Christmas comes only once a year.

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12/25/19 1:51:32.0 20,000m 2:47.3

Now for the Christmas feast

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12/24/19 2:53:34.0 65,000m 2:40.2 View workout
12/22/19 1:53:23.0 20,000m 2:50.0 View workout
12/21/19 v10:00/r...3 2,155m 2:40.0 View workout
12/21/19 2:57:12.0 65,000m 2:43.5 View workout
12/20/19 v10:00/r...19 10,679m 2:39.9 View workout
12/19/19 2:52:23.0 65,000m 2:39.1

Great conditions this morning

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12/18/19 v10:00/1:30r...19 10,712m 2:40.5

Taking it nice and easy this morning with Strong finish

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12/17/19 2:56:12.0 65,000m 2:42.6

Massive storm outside

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12/16/19 v10:00/r...8 4,570m 2:40.0 View workout
12/15/19 1:52:29.0 20,000m 2:48.7

Fun session outside only wish it was actually out on the water

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12/14/19 2:54:17.0 65,000m 2:40.8

Quite cold this morning. Slight headache which I put down to lack hydration

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12/12/19 2:47:18.0 65,000m 2:34.4 View workout
12/11/19 v10:00/r...19 10,587m 2:39.9 View workout