Sign Up
33,789,723
Lifetime Meters
921,102
Season Meters

Last 30 Days Activity

Latest Challenges

Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing
Aug 21 Toby Ireland: Setting the Pace
Jul 20 Join the Concept2 Million Meter Club

George Babbington

Log

Date Workout Score Ave Comments Action
02/05/19 10000m 54:40.9 2:44.0

Nice smooth session. Finally the machine is set up and connection is almost there

 View workout
02/04/19 10000m 54:40.8 2:44.0

Felt really good today much smoother with the catch

 View workout
02/03/19 10000m 55:27.1 2:46.3

Nice and easy this morning. SPM 22 - Watts 75/80 - 246/500

 View workout
02/01/19 10000m 54:48.9 2:44.4

Great workout. Relative effort 113 which is excellent.

 View workout
01/30/19 10000m 55:36.2 2:46.8

Felt really tired this morning, but still managed to finish under 55m.

View workout
01/29/19 10000m 54:22.0 2:43.1

Worked too hard for little gain this morning. Struggled the last two Km's

 View workout
01/28/19 10000m 54:05.7 2:42.2

One of my best Sessions. PB Forgot to sync HRM

View workout
01/27/19 10000m 54:46.5 2:44.3

Relative Effort really good at 127 - felt fresh and energetic despite bike ride yesterday

 View workout
01/24/19 10000m 54:48.8 2:44.4

Felt much better today. I moved the machine further back inside and seems to have levelled out ok.

 View workout
01/23/19 10000m 55:14.9 2:45.7

Felt really tired today. Rt Shoulder still giving me problems

 View workout
01/22/19 10000m 54:31.2 2:43.5

Started first 2km strongly then faded slightly at 8km then finished strong

 View workout
01/21/19 10000m 55:12.7 2:45.6

Slight pain in my RT shoulder, ongoing issue after being taken down by a fellow rider's careless riding

 View workout
01/18/19 10000m 55:48.7 2:47.4

Consistant SPM sitting on 75 watts looks like my comfortable long distance pace

 View workout
01/17/19 10000m 54:11.4 2:42.5

Feeling a lot fitter and more wattage

View workout
01/16/19 10000m 54:07.4 2:42.3

Stroke rate and power all in sync this morning. Felt really good. Recovery great

 View workout
01/15/19 10000m 56:30.9 2:49.5

Felt really confortable this morning. SPM is going good

View workout
01/14/19 10000m 56:45.3 2:50.2

Maintaining low consistent stroke rate finished reasonably strongly

 View workout
01/12/19 10000m 54:51.1 2:44.5

Change my damper setting to 5, found I was better able to connect at the catch and deliver more power. A new PB

 View workout
01/10/19 10000m 55:54.6 2:47.7 View workout
01/09/19 10000m 56:43.8 2:50.1 View workout
01/08/19 10000m 58:29.9 2:55.4 View workout
01/07/19 10000m 57:41.5 2:53.0 View workout
01/06/19 10000m 57:16.1 2:51.8

First row of the 2019 - 1000km challenge with my followers on Strava

View workout
12/26/18 10000m 56:07.4 2:48.3

Still refining stroke rate and power to ratio catch action

 View workout
12/25/18 9:42 1,535m 3:09.6 View workout