Log for George Babbington | Concept2 Logbook

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George Babbington

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/11/26	30:00	4,891m	3:04.0	RowErg		View workout
06/11/26	40:00	13,331m	3:00.0	BikeErg		View workout
06/09/26	45:00	7,335m	3:04.0	RowErg		View workout
06/08/26	45:00	14,995m	3:00.0	BikeErg	Overall Assessment Session Result: Outstanding Aerobic Consolidation Ride The session delivered: ✅ Stable pace ✅ Stab…	View workout
06/06/26	50:00	8,107m	3:05.0	RowErg	Row: Long Aerobic (50 Minutes) George, this is the strongest rowing session of the project so far. Not because it was faster. …	View workout
06/04/26	30:00	4,889m	3:04.0	RowErg		View workout
06/04/26	40:00	13,325m	3:00.1	BikeErg		View workout
06/02/26	45:00	7,334m	3:04.0	RowErg	Overall Assessment Session Result: Very successful aerobic recovery session The objectives were not: speed power …	View workout
06/01/26	45:00	14,979m	3:00.2	BikeErg		View workout
05/31/26	30:00	7,469m	4:00.9	BikeErg	Detected some HRM instability.	View workout
05/30/26	45:00	7,295m	3:05.0	RowErg	Row: Duration Extension Session (45 Minutes) George, this may be one of the most important sessions you've completed so far. …	View workout
05/28/26	30:00	4,891m	3:04.0	RowErg	Overall Assessment Session Result: Outstanding hybrid aerobic session This was your most complete session so far because: …	View workout
05/28/26	35:00	11,664m	3:00.0	BikeErg	Hybrid - Bike/RowOverall Assessment Session Result: Outstanding hybrid aerobic session This was your most complete session so…	View workout
05/28/26	0:27	51m	9:05.0	BikeErg		View workout
05/26/26	40:00	6,517m	3:04.1	RowErg	Week 2 — Session 2 Row: Steady Aerobic George, this was a beautifully controlled aerobic session. Not flashy. Not d…	View workout
05/25/26	40:00	13,322m	3:00.1	BikeErg	Week 2 — Session 1 Bike: Steady Aerobic Consolidation George, this was an extremely encouraging start to Week 2. What s…	View workout
05/24/26	40:00	6,519m	3:04.0	RowErg	Overall Assessment Session Result: Excellent aerobic consolidation session You demonstrated: stable cardiovascular respon…	View workout
05/23/26	25:00	4,053m	3:05.0	RowErg	Session Result: Outstanding hybrid aerobic session This was your most complete session so far because: both modalities remain…	View workout
05/23/26	35:00	11,664m	3:00.0	BikeErg	Session Result: Outstanding hybrid aerobic session This was your most complete session so far because: both modalities remain…	View workout
05/20/26	35:00	5,611m	3:07.1	RowErg	The Quiet Engine Project Session 2 — Row: Easy Aerobic This was a very successful reconnection session. Not because of…	View workout
05/18/26	30:00	9,977m	3:00.4	BikeErg	The Quiet Engine Project Session 1 — Bike: Control Re-Entry You achieved exactly what this session was designed to achieve.…	View workout
05/15/26	20:00	3,359m	2:58.6	RowErg	Detected some HRM instability.	View workout
05/15/26	20:00	6,904m	2:53.8	BikeErg	Bike - Easy	View workout
05/13/26	20:00	3,296m	3:02.0	RowErg	Row - Easy .	View workout
05/13/26	20:00	6,824m	2:55.8	BikeErg	Bike - Easy.	View workout

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