Sign Up
32,997,560
Lifetime Meters
128,939
Season Meters

Last 30 Days Activity

Latest Challenges

Mindful May Meters May 1–31
Juneteenth June 19
Summer Solstice June 21

View Challenges

Concept2 Blog

May 22 World Rowing Indoor Championships Update: Birmingham 2026
May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?

George Babbington

Log

Date Workout Score Ave Comments Action
01/14/26 v4:00/2:00r...6 4,129m 2:54.3

Row Session 4: - Short & Sharp (Controlled Intervals) excellent session data points all in Sync

 View workout
01/12/26 50:00 8,144m 3:04.1

Row Session 3: Steady Endurance - Bit loose interval 3 more lack concentration - recovered in int4 really happy with my steady progress

View workout
01/10/26 v10:00/2:00r...3 4,939m 3:02.2

Session 2: Controlled Structure - 3x10 min

View workout
01/09/26 40:00 6,479m 3:05.2

Session 1: Easy Aerobic - focus on 3:05 pace and SPM 20 - Thought I achieved this today

 View workout
01/08/26 v10:00/r...3 11,706m 2:59.3

Session 01 - Wk 2 - Bike Foundation

 View workout
01/07/26 v4:00/2:00r...6 4,156m 2:53.2 View workout
01/03/26 v10:00/2:00r...3 4,943m 3:02.0

Row Session 2 - Structured Control - 3x10 @ 3:02
112/115 - 3:02 - 58 watts RPE 5/10

 View workout
01/03/26 1x10:00/2:00r 1,650m 3:01.8 View workout
01/02/26 40:00 6,403m 3:07.4

Row Session 1 - Easy Aerobic

 View workout
01/01/26 30:00 10,073m 2:58.6

Session 1 - Bike Foundation

 View workout
12/31/25 30:00 5,218m 2:52.4

Transition before - Tomorrow

View workout
12/30/25 30:00 10,440m 2:52.4

Transition Ride - Post Christmas 10km - Challenge78 starts in 2 days time - Thursday 01 January 2026

 View workout
12/27/25 20:00 6,918m 2:53.4

Short Bike loosen up before tomorrows 10k ErgRow challenge

View workout
12/25/25 15:00 2,429m 3:05.2

Very Light Sharpener

 View workout
12/23/25 v10:00/3:00r...2 3,507m 2:51.0

Short Race - Pace Touch

 View workout
12/22/25 30:00 4,874m 3:04.6

Taper Week - light 30 minute row

 View workout
12/21/25 v15:00/r...2 5,283m 2:50.3

Race Pace Touch 2x15min 2:51 - 2:49

 View workout
12/20/25 30:00 10,286m 2:54.9

Recovery Flush

 View workout
12/19/25 v40:00/r...2 10,225m 2:56.0

Long Endurance 'Confirmation'

 View workout
12/17/25 v1:00/1:00r...7 2,903m 2:45.3

Power Pyramids

 View workout
12/16/25 30:00 4,939m 3:02.2

Recovery Row

View workout
12/15/25 v12:00/3:00r...2 4,305m 2:47.2

Threshold Maintenance - Part 2

 View workout
12/15/25 v12:00/r...1 2,133m 2:48.7

Threshold Maintenance - Part 1

 View workout
12/14/25 v10:00/r...3 5,234m 2:51.9

Race Pace Familiarisation

View workout
12/09/25 30:00 4,926m 3:02.7

Recovery Row @3:02.7 ready for pyramds on Thursday

View workout