Log for George Babbington | Concept2 Logbook

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George Babbington

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/05/19	20000m	1:56:54.8	2:55.3	RowErg	Tough workout	View workout
09/04/19	20000m	1:50:25.2	2:45.6	RowErg	Tough workout almost quit	View workout
09/02/19	20000m	1:48:33.4	2:42.8	RowErg	Great session	View workout
09/01/19	20000m	1:50:12.3	2:45.3	RowErg	Working hard	View workout
08/31/19	500m	2:33.4	2:33.4	RowErg	Pretty tough	View workout
08/31/19	20000m	1:50:59.2	2:46.4	RowErg	Smooth session no bum pain	View workout
08/29/19	20000m	1:51:56.1	2:47.9	RowErg	Tough session rest day tomorrow	View workout
08/28/19	1000m	6:17.2	3:08.6	RowErg	Syncing new Garmin - Tri HRM all working well	View workout
08/28/19	20000m	1:51:08.7	2:46.7	RowErg	Spot on this morning	View workout
08/26/19	20000m	1:53:12.2	2:49.8	RowErg	Awesome workout	View workout
08/25/19	20000m	1:57:41.0	2:56.5	RowErg	Sore bum today very uncomfortable	View workout
08/24/19	100m	0:41.5	3:27.5	RowErg	Firmware update	View workout
08/22/19	20000m	1:52:22.8	2:48.5	RowErg	Nice steady 5:36/per Km pace. Building endurance nicely	View workout
08/21/19	20000m	1:52:17.2	2:48.4	RowErg	Another solid workout	View workout
08/20/19	v500m/r...6	7,500m	2:32.5	RowErg	Tough workout	View workout
08/19/19	20000m	1:50:37.8	2:45.9	RowErg	Smooth session	View workout
08/17/19	30000m	2:48:49.8	2:48.8	RowErg	Nice manageable session	View workout
08/15/19	v500m/r...7	8,000m	2:33.7	RowErg	Intervals	View workout
08/14/19	15000m	1:24:38.6	2:49.2	RowErg	Aerobic speed check	View workout
08/13/19	v500m/r...7	8,000m	2:37.9	RowErg	Pyramid intervals	View workout
08/12/19	15000m	1:19:16.7	2:38.5	RowErg	NEW PB	View workout
08/11/19	9000m	47:30.6	2:38.3	RowErg	Easy going	View workout
08/10/19	20000m	1:52:16.7	2:48.4	RowErg	Nice and easy	View workout
08/08/19	15000m	1:19:28.6	2:38.9	RowErg	New 15k PB	View workout
08/07/19	10000m	51:31.8	2:34.5	RowErg	New PB	View workout

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