Concept2 Logbook | Log for George Babbington

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George Babbington

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/08/19	15000m	1:21:36.1	2:43.2	RowErg	Really comfortable. Building good endurance	View workout
06/06/19	10000m	53:16.8	2:39.8	RowErg	Good Row - Ranked fastest 10km 2020 season	View workout
06/05/19	15000m	1:25:10.3	2:50.3	RowErg	My longest single row to date. Achieved everything I set out to do. So really pleased with my effort.	View workout
06/04/19	10000m	56:46.4	2:50.3	RowErg	Steady 2:50/500 split	View workout
06/03/19	10000m	59:08.4	2:57.4	RowErg	Joined the C2 Million Meter Club today! My first 1,000km milestone	View workout
05/31/19	10000m	53:59.4	2:41.9	RowErg	Easily switched to high intensity workout. Rowed really good.	View workout
05/30/19	10000m	59:02.0	2:57.1	RowErg	Endurance pace today	View workout
05/29/19	10000m	54:22.7	2:43.1	RowErg	Comfortable thresshold session this morning	View workout
05/28/19	10000m	59:47.6	2:59.3	RowErg	Nice Row aiming to get under 1 hour in preparation for longer Rows coming up in July. New Block of training	View workout
05/27/19	10000m	55:03.1	2:45.1	RowErg	Not as fast as last week, nonetheless still a satisfying workout after a busy weekend at the Expo	View workout
05/24/19	10000m	53:32.1	2:40.6	RowErg	Learning every day. Better connection without the jitter move I tend to use.	View workout
05/22/19	10000m	53:45.1	2:41.2	RowErg	Good session this morning	View workout
05/21/19	10000m	53:54.2	2:41.7	RowErg	Another very good session	View workout
05/20/19	10000m	54:02.6	2:42.1	RowErg	Good session. Good connection able to now move closer at the catch. Slight pain in right hip otherwise all systems go.	View workout
05/19/19	10000m	54:15.1	2:42.7	RowErg	Another very good session. Especially after a fairly tough bike ride yesterday with the crew	View workout
05/17/19	10000m	54:15.0	2:42.7	RowErg	Excellent row this morning. Good stroke rate but best of all I think I've finally connected with the machine	View workout
05/15/19	10000m	54:49.2	2:44.4	RowErg	750 Milestone today: Really good session this morning	View workout
05/14/19	10000m	56:39.2	2:49.9	RowErg	Slower time but felt much better this morning. Can now start rebuilding my fitness	View workout
05/13/19	10000m	56:13.9	2:48.6	RowErg	Really struggling for form	View workout
05/07/19	10000m	56:15.5	2:48.7	RowErg	Really struggled this morning. Lost about 15% of my fitness after two weeks off	View workout
05/06/19	10000m	56:19.3	2:48.9	RowErg	Back from holiday with Midsie and the twins. Tough this morning but feeling ok after no rowing for 2 weeks. 71 years young today!!!	View workout
04/17/19	10000m	56:32.8	2:49.6	RowErg	Setting my 1/2 Marathon Pace for race on 15 May	View workout
04/16/19	10000m	52:26.8	2:37.3	RowErg	Great progress this morning	View workout
04/15/19	10000m	52:14.5	2:36.7	RowErg	New PB going really well	View workout
04/14/19	10000m	52:34.6	2:37.7	RowErg	In the Zone this morning 3rd fastest 10k	View workout

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