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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
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Daniel Wagner

Log

Date Workout Score Ave Comments Action
12/31/20 8x1000m/1:00r 15:48.5 1:58.5 View workout
12/29/20 7x1000m/1:00r 13:59.4 1:59.9 View workout
12/27/20 7x1000m/1:00r 14:00.4 2:00.0 View workout
12/25/20 6x1000m/1:00r 12:08.7 2:01.4 View workout
12/23/20 5x1000m/1:00r 10:25.1 2:05.0 View workout
12/21/20 5x1000m/1:00r 10:24.5 2:04.9 View workout
12/20/20 5x1000m/1:00r 10:16.7 2:03.3 View workout
12/17/20 7:44 3,674m 2:06.3 View workout
12/17/20 2500m 4:55.2 1:58.0 View workout
12/15/20 2500m 4:57.4 1:58.9 View workout
12/14/20 2500m 4:55.6 1:58.2 View workout
12/13/20 2500m 4:51.9 1:56.7 View workout
12/12/20 2500m 4:53.1 1:57.2 View workout
12/11/20 v60c/2:00r...9 10,025m 1:53.7 View workout
12/10/20 2500m 4:55.8 1:58.3 View workout
12/09/20 2500m 4:57.0 1:58.8 View workout
12/08/20 2500m 4:55.3 1:58.1 View workout
12/07/20 2500m 4:55.4 1:58.1 View workout
12/06/20 2500m 4:52.3 1:56.9 View workout
12/05/20 2500m 4:51.1 1:56.4 View workout
12/04/20 10x1:00/1:00r 2,166m 2:18.5 View workout
12/04/20 2500m 4:55.3 1:58.1 View workout
12/03/20 2500m 4:55.4 1:58.1 View workout
12/02/20 2500m 4:55.3 1:58.1 View workout
12/01/20 2500m 4:55.2 1:58.0 View workout