Josh Kuntzman

Log

Date Distance Time Pace Comments Action
03/09/19 3,000m 12:58.3 2:09.7 View workout
03/09/19 1,000m 3:34.0 1:47.0 View workout
03/09/19 2,000m 8:47.7 2:11.9 View workout
03/09/19 2,161m 10:00.0 2:18.8 View workout
03/09/19 1,869m 9:00.0 2:24.4 View workout
03/08/19 10,000m 42:08.9 2:06.4 View workout
03/07/19 2,000m 8:58.3 2:14.5 View workout
03/07/19 5,000m 18:00.2 1:48.0 View workout
03/07/19 2,125m 10:00.0 2:21.1 View workout
03/07/19 976m 5:00.0 2:33.6 View workout
03/06/19 10,000m 40:41.7 2:02.0 View workout
03/05/19 10,000m 39:55.5 1:59.7 View workout
03/04/19 6,000m 23:57.8 1:59.8 View workout
03/04/19 814m 4:00.0 2:27.4 View workout
03/04/19 2,366m 10:00.0 2:06.7 View workout
03/03/19 10,000m 43:35.1 2:10.7 View workout
03/02/19 5,000m 18:18.9 1:49.8

5k 7-2
Goal paces:
1:51.2
~1:49

View workout
03/02/19 3,529m 16:00.0 2:16.0

7-2 warm-up / technique work

View workout
02/27/19 3,506m 13:30.6 1:55.6 View workout
02/27/19 1,166m 6:00.0 2:34.3 View workout