Josh Kuntzman

Log

Date Distance Time Pace Comments Action
01/02/24 4,601m 10:00.0 2:10.4 View workout
12/29/23 17,500m 37:14.3 2:07.6

SP Endurance 9
app.erg.zone

View workout
12/28/23 13,500m 26:41.5 1:58.6

SP Endurance 8
app.erg.zone

View workout
12/28/23 4,456m 10:00.0 2:14.6 View workout
12/27/23 2,246m 10:00.0 2:13.5 View workout
12/13/23 2,175m 10:00.0 2:17.9 View workout
12/06/23 11,147m 21:22.8 1:55.0

SP Endurance 7
app.erg.zone

View workout
12/05/23 1,904m 8:00.0 2:06.0 View workout
12/04/23 15,500m 30:56.1 1:59.7

SP Endurance 6
app.erg.zone

View workout
12/04/23 2,173m 5:00.0 2:18.0 View workout
11/23/23 1,553m 6:00.0 1:55.9 View workout
11/23/23 2,174m 10:00.0 2:17.9 View workout
11/17/23 1,560m 5:00.0 3:12.3 View workout
11/17/23 13,500m 25:41.1 1:54.1

SPEndurance 5
app.erg.zone

View workout
11/17/23 1,442m 6:00.4 4:09.9

SPEndurance 5
app.erg.zone

View workout
11/09/23 15,500m 29:24.0 1:53.8

SP Endurance 4
app.erg.zone

View workout
11/09/23 2,303m 5:00.0 2:10.2 View workout
11/08/23 2,434m 10:00.0 2:03.2 View workout
11/06/23 3,492m 10:00.0 2:51.8 View workout
11/06/23 10,000m 19:00.1 1:54.0 View workout