Concept2 Logbook | Log for Josh Kuntzman

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Josh Kuntzman

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/03/24	537m	2:29.9	2:19.5	RowErg	Hwt		View workout
10/03/24	2,500m	8:51.3	1:46.2	RowErg	Hwt	SP Rowing Stamina w6s1 app.erg.zone	View workout
10/03/24	4,505m	20:00.0	2:13.1	RowErg	Hwt		View workout
10/02/24	21,097m	1:37:12.3	2:18.2	RowErg	Hwt	21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges app.erg.zo…	View workout
10/01/24	21,097m	1:33:49.0	2:13.4	RowErg	Hwt	21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges app.erg.zo…	View workout
09/30/24	14,169m	1:00:00.0	2:07.0	RowErg	Hwt	60 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/kIO_85rsQQ2Qxz…	View workout
09/26/24	12,901m	1:00:01.0	2:19.5	RowErg	Hwt	21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges app.erg.zo…	View workout
09/25/24	21,097m	1:32:51.8	2:12.0	RowErg	Hwt	21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges app.erg.zo…	View workout
09/24/24	2,270m	10:00.0	2:12.1	RowErg	Hwt		View workout
09/24/24	5,926m	24:00.0	2:01.4	RowErg	Hwt		View workout
09/23/24	12,237m	54:15.5	2:13.0	RowErg	Hwt	21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges app.erg.zo…	View workout
09/22/24	3,358m	15:00.0	2:14.0	RowErg	Hwt		View workout
09/22/24	4,000m	15:30.1	1:56.2	RowErg	Hwt	SP Rowing Stamina w5s2 app.erg.zone	View workout
09/22/24	4,401m	20:00.0	2:16.3	RowErg	Hwt		View workout
09/21/24	21,097m	1:36:38.7	2:17.4	RowErg	Hwt	21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges app.erg.zo…	View workout
09/20/24	21,097m	1:34:52.9	2:14.9	RowErg	Hwt	21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges app.erg.zo…	View workout
09/17/24	9,080m	39:18.9	2:09.8	RowErg	Hwt	SP Rowing Stamina w2/5s1 app.erg.zone	View workout
09/15/24	1,024m	5:00.0	2:26.4	RowErg	Hwt		View workout
09/15/24	22,505m	1:40:00.0	2:13.3	RowErg	Hwt		View workout
09/10/24	3,000m	11:56.8	1:59.4	RowErg	Hwt	SP Rowing Stamina w2/3/4s2 app.erg.zone	View workout

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