Concept2 Logbook | Log for Josh Kuntzman

Josh Kuntzman

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/28/23	13,572m	1:00:00.0	2:12.6	RowErg	Hwt		View workout
03/27/23	1,569m	7:17.9	2:19.5	RowErg	Hwt		View workout
03/27/23	7,221m	30:00.0	2:04.6	RowErg	Hwt	30:00	View workout
03/26/23	6,783m	30:00.0	2:12.6	RowErg	Hwt	30:00	View workout
03/25/23	13,494m	1:00:00.0	2:13.3	RowErg	Hwt		View workout
03/24/23	6,671m	30:00.0	2:14.9	RowErg	Hwt	30:00	View workout
03/23/23	6,918m	30:00.0	2:10.0	RowErg	Hwt	30:00	View workout
03/22/23	310m	1:00.0	1:36.7	RowErg	Hwt		View workout
03/22/23	7,034m	30:00.9	2:08.0	RowErg	Hwt	30:00	View workout
03/21/23	6,643m	30:00.0	2:15.4	RowErg	Hwt		View workout
03/20/23	6,822m	30:00.0	2:11.9	RowErg	Hwt		View workout
03/19/23	6,556m	30:00.0	2:17.2	RowErg	Hwt		View workout
03/18/23	7,162m	30:00.0	2:05.6	RowErg	Hwt		View workout
03/16/23	5,000m	22:40.4	2:16.0	RowErg	Hwt	5000m	View workout
03/15/23	5,000m	21:56.7	2:11.6	RowErg	Hwt	5000m	View workout
03/14/23	1,000m	5:12.8	2:36.4	RowErg	Hwt		View workout
03/14/23	1,000m	3:33.5	1:46.7	RowErg	Hwt		View workout
03/14/23	3,000m	13:34.2	2:15.7	RowErg	Hwt		View workout
03/13/23	5,000m	24:57.2	2:29.7	RowErg	Hwt	5000m	View workout
03/13/23	68m	0:29.3	3:35.4	RowErg	Hwt	5000m	View workout

Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan
Apr 1	Salty Science Crosses the Atlantic as Fastest Women's Crew
Mar 15	Record Turnout for 2024 World Rowing Virtual Indoor Sprints
Mar 13	International Women's Day Challenge a Huge Success
Mar 6	The Importance of Rest and Recovery
Mar 4	International Women's Day Challenge is March 8