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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Josh Kuntzman

Log

Date Distance Time Pace Comments Action
12/05/23 1,904m 8:00.0 2:06.0 View workout
12/04/23 15,500m 30:56.1 1:59.7

SP Endurance 6
app.erg.zone

 View workout
12/04/23 2,173m 5:00.0 2:18.0 View workout
11/23/23 1,553m 6:00.0 1:55.9 View workout
11/23/23 2,174m 10:00.0 2:17.9 View workout
11/17/23 1,560m 5:00.0 3:12.3 View workout
11/17/23 13,500m 25:41.1 1:54.1

SPEndurance 5
app.erg.zone

 View workout
11/17/23 1,442m 6:00.4 4:09.9

SPEndurance 5
app.erg.zone

 View workout
11/09/23 15,500m 29:24.0 1:53.8

SP Endurance 4
app.erg.zone

 View workout
11/09/23 2,303m 5:00.0 2:10.2 View workout
11/08/23 2,434m 10:00.0 2:03.2 View workout
11/06/23 3,492m 10:00.0 2:51.8 View workout
11/06/23 10,000m 19:00.1 1:54.0 View workout
11/06/23 9,016m 20:00.0 2:13.0 View workout
11/01/23 8,000m 14:02.5 1:45.3

SP Endurance 2
app.erg.zone

 View workout
11/01/23 2,295m 5:00.0 2:10.7 View workout
10/24/23 2,000m 5:34.3 2:47.1

2k Bike
app.erg.zone

 View workout
10/24/23 2,000m 3:41.5 1:50.7

2k Bike
app.erg.zone

 View workout
10/24/23 1,130m 5:00.0 2:12.7 View workout
10/23/23 8,000m 14:46.5 1:50.8

SP Endurance 1
app.erg.zone

 View workout