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Josh Kuntzman

Log

Date Distance Time Pace Comments Action
11/17/23 1,442m 6:00.4 4:09.9

SPEndurance 5
app.erg.zone

 View workout
11/09/23 15,500m 29:24.0 1:53.8

SP Endurance 4
app.erg.zone

 View workout
11/09/23 2,303m 5:00.0 2:10.2 View workout
11/08/23 2,434m 10:00.0 2:03.2 View workout
11/06/23 3,492m 10:00.0 2:51.8 View workout
11/06/23 10,000m 19:00.1 1:54.0 View workout
11/06/23 9,016m 20:00.0 2:13.0 View workout
11/01/23 8,000m 14:02.5 1:45.3

SP Endurance 2
app.erg.zone

 View workout
11/01/23 2,295m 5:00.0 2:10.7 View workout
10/24/23 2,000m 5:34.3 2:47.1

2k Bike
app.erg.zone

 View workout
10/24/23 2,000m 3:41.5 1:50.7

2k Bike
app.erg.zone

 View workout
10/24/23 1,130m 5:00.0 2:12.7 View workout
10/23/23 8,000m 14:46.5 1:50.8

SP Endurance 1
app.erg.zone

 View workout
10/23/23 428m 0:49.4 1:55.4

SP Endurance 1
app.erg.zone

 View workout
10/23/23 2,357m 5:00.8 2:07.6 View workout
10/18/23 2,306m 10:00.0 2:10.0 View workout
10/03/23 2,187m 10:00.0 2:17.1 View workout
09/27/23 5,000m 22:17.8 2:13.7 View workout
09/27/23 2,176m 10:00.0 2:17.8 View workout
08/31/23 2,235m 10:00.0 2:14.2 View workout