Josh Kuntzman

Log

Date Distance Time Pace Comments Action
03/13/23 68m 0:29.3 3:35.4

5000m

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03/12/23 5,000m 21:41.2 2:10.1

5000m

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03/10/23 5,000m 24:10.6 2:25.0

5000m

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03/09/23 5,000m 22:27.6 2:14.7

5000m

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03/08/23 5,000m 21:56.7 2:11.6

5000m

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03/07/23 5,000m 21:19.4 2:07.9

5000m

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03/06/23 5,000m 22:28.6 2:14.8

5000m

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03/05/23 100m 0:17.9 1:29.5 View workout
03/05/23 305m 1:00.0 1:38.3

After a relatively easy feet out 5k. Faster than I thought I would be able to maintain.

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03/05/23 5,000m 23:00.3 2:18.0

5000m

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03/04/23 5,000m 25:49.5 2:34.9

5000m

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03/03/23 5,000m 23:19.7 2:19.9

5000m

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03/03/23 65m 0:21.6 2:46.1

5000m

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03/02/23 5,000m 22:06.4 2:12.6 View workout
03/01/23 5,000m 22:17.1 2:13.7

Thought it was going to be any easy row but got carried away once I started. Went pretty hard with a few drops in effort to get me HR und…

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02/02/23 4,002m 18:14.6 2:16.7 View workout
12/31/22 8,778m 20:01.0 2:16.8 View workout
12/12/22 3,938m 10:26.1 2:38.9 View workout
12/12/22 15,404m 30:00.0 1:56.8 View workout
12/10/22 14,432m 30:00.0 2:04.7 View workout