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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Josh Kuntzman

Log

Date Distance Time Pace Comments Action
08/30/24 5,263m 22:22.8 2:07.5

SP Rowing w2/3s2
app.erg.zone

 View workout
08/30/24 98m 0:28.4 2:24.8

SP Rowing w2/3s2
app.erg.zone

 View workout
08/29/24 4,149m 17:11.7 2:04.3

SP Rowing Endurance w3s1
app.erg.zone

 View workout
08/25/24 21,097m 1:34:15.2 2:14.0 View workout
08/24/24 4,804m 20:00.0 2:04.8 View workout
08/23/24 4,290m 20:00.0 2:19.8 View workout
08/22/24 10,003m 44:25.5 2:13.2 View workout
08/20/24 9,222m 40:55.7 2:13.1

SP Rowing w2s2
app.erg.zone

 View workout
08/19/24 2,154m 10:00.0 2:19.2 View workout
08/19/24 2,000m 7:51.7 1:57.9 View workout
08/19/24 1,072m 5:00.0 2:19.9 View workout
08/18/24 14,605m 1:07:31.2 2:18.6

SP Rowing (w2s1)
app.erg.zone

 View workout
08/17/24 2,000m 8:51.4 2:12.8 View workout
08/13/24 2,142m 10:00.0 2:20.0 View workout
08/12/24 1,077m 5:00.0 2:19.2 View workout
08/12/24 500m 1:43.7 1:43.7 View workout
08/12/24 5,000m 22:47.5 2:16.7 View workout
08/11/24 2,000m 8:28.0 2:07.0 View workout
08/10/24 2,102m 10:00.0 2:22.7 View workout
08/10/24 1,013m 4:00.0 1:58.4 View workout