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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Josh Kuntzman

Log

Date Distance Time Pace Comments Action
09/22/24 4,401m 20:00.0 2:16.3 View workout
09/21/24 21,097m 1:36:38.7 2:17.4

21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
app.erg.zo…

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09/20/24 21,097m 1:34:52.9 2:14.9

21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
app.erg.zo…

 View workout
09/17/24 9,080m 39:18.9 2:09.8

SP Rowing Stamina w2/5s1
app.erg.zone

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09/15/24 1,024m 5:00.0 2:26.4 View workout
09/15/24 22,505m 1:40:00.0 2:13.3 View workout
09/10/24 3,000m 11:56.8 1:59.4

SP Rowing Stamina w2/3/4s2
app.erg.zone

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09/10/24 2,244m 10:00.0 2:13.6 View workout
09/07/24 1,144m 5:00.0 2:11.1 View workout
09/07/24 3,336m 12:00.0 1:47.9

WOD - 12 x 1 min / 1 min easy - Row
app.erg.zone/w/N6uDiI0PQCOnDB2d6k6k4Q…

 View workout
09/07/24 2,195m 10:00.0 2:16.6 View workout
09/06/24 1,125m 5:00.0 2:13.3 View workout
09/06/24 3,750m 14:54.6 1:59.2 View workout
09/06/24 2,228m 10:00.0 2:14.6 View workout
09/05/24 3,503m 15:00.0 2:08.4 View workout
09/04/24 4,000m 14:46.4 1:50.8 View workout
09/04/24 2,246m 10:00.0 2:13.5 View workout
09/03/24 3,865m 15:00.0 1:56.4 View workout
09/03/24 2,248m 10:00.0 2:13.4 View workout
09/01/24 7,799m 35:00.0 2:14.6

SP Rowing Stamina w4s1
app.erg.zone

 View workout