Concept2 Logbook | Log for Josh Kuntzman

Josh Kuntzman

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/23/23	6,918m	30:00.0	2:10.0	RowErg	Hwt	30:00	View workout
03/22/23	310m	1:00.0	1:36.7	RowErg	Hwt		View workout
03/22/23	7,034m	30:00.9	2:08.0	RowErg	Hwt	30:00	View workout
03/21/23	6,643m	30:00.0	2:15.4	RowErg	Hwt		View workout
03/20/23	6,822m	30:00.0	2:11.9	RowErg	Hwt		View workout
03/19/23	6,556m	30:00.0	2:17.2	RowErg	Hwt		View workout
03/18/23	7,162m	30:00.0	2:05.6	RowErg	Hwt		View workout
03/16/23	5,000m	22:40.4	2:16.0	RowErg	Hwt	5000m	View workout
03/15/23	5,000m	21:56.7	2:11.6	RowErg	Hwt	5000m	View workout
03/14/23	1,000m	5:12.8	2:36.4	RowErg	Hwt		View workout
03/14/23	1,000m	3:33.5	1:46.7	RowErg	Hwt		View workout
03/14/23	3,000m	13:34.2	2:15.7	RowErg	Hwt		View workout
03/13/23	5,000m	24:57.2	2:29.7	RowErg	Hwt	5000m	View workout
03/13/23	68m	0:29.3	3:35.4	RowErg	Hwt	5000m	View workout
03/12/23	5,000m	21:41.2	2:10.1	RowErg	Hwt	5000m	View workout
03/10/23	5,000m	24:10.6	2:25.0	RowErg	Hwt	5000m	View workout
03/09/23	5,000m	22:27.6	2:14.7	RowErg	Hwt	5000m	View workout
03/08/23	5,000m	21:56.7	2:11.6	RowErg	Hwt	5000m	View workout
03/07/23	5,000m	21:19.4	2:07.9	RowErg	Hwt	5000m	View workout
03/06/23	5,000m	22:28.6	2:14.8	RowErg	Hwt	5000m	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts