Josh Kuntzman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/05/23 |
100m |
0:17.9 |
1:29.5 |
RowErg |
Hwt |
View workout
|
03/05/23 |
305m |
1:00.0 |
1:38.3 |
RowErg |
Hwt |
View workout
|
03/05/23 |
5,000m |
23:00.3 |
2:18.0 |
RowErg |
Hwt |
View workout
|
03/04/23 |
5,000m |
25:49.5 |
2:34.9 |
RowErg |
Hwt |
View workout
|
03/03/23 |
5,000m |
23:19.7 |
2:19.9 |
RowErg |
Hwt |
View workout
|
03/03/23 |
65m |
0:21.6 |
2:46.1 |
RowErg |
Hwt |
View workout
|
03/02/23 |
5,000m |
22:06.4 |
2:12.6 |
RowErg |
Hwt |
View workout
|
03/01/23 |
5,000m |
22:17.1 |
2:13.7 |
RowErg |
Hwt |
View workout
|
02/02/23 |
4,002m |
18:14.6 |
2:16.7 |
RowErg |
Hwt |
View workout
|
12/31/22 |
8,778m |
20:01.0 |
2:16.8 |
BikeErg |
|
View workout
|
12/12/22 |
3,938m |
10:26.1 |
2:38.9 |
BikeErg |
|
View workout
|
12/12/22 |
15,404m |
30:00.0 |
1:56.8 |
BikeErg |
|
View workout
|
12/10/22 |
14,432m |
30:00.0 |
2:04.7 |
BikeErg |
|
View workout
|
12/09/22 |
1,697m |
5:01.6 |
2:57.7 |
BikeErg |
|
View workout
|
12/09/22 |
27,981m |
1:00:00.0 |
2:08.6 |
BikeErg |
|
View workout
|
12/07/22 |
14,369m |
30:01.0 |
2:05.3 |
BikeErg |
|
View workout
|
11/21/22 |
8,000m |
15:14.3 |
1:54.2 |
BikeErg |
|
View workout
|
11/08/22 |
1,028m |
5:00.7 |
2:26.2 |
RowErg |
Hwt |
View workout
|
11/08/22 |
3,000m |
11:52.3 |
1:58.7 |
RowErg |
Hwt |
View workout
|
11/08/22 |
2,948m |
15:00.0 |
2:32.6 |
RowErg |
Hwt |
View workout
|