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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Josh Kuntzman

Log

Date Distance Time Pace Comments Action
02/04/19 4,620m 20:00.0 2:09.8 View workout
02/03/19 5,000m 17:55.5 1:47.5 View workout
02/03/19 2,339m 10:00.0 2:08.2 View workout
02/02/19 1,296m 4:25.9 1:42.5 View workout
02/02/19 2,184m 10:00.0 2:17.3 View workout
02/02/19 45m 0:34.7 6:25.5 View workout
01/31/19 250m 0:47.7 1:35.4 View workout
01/31/19 10,000m 38:38.8 1:55.9 View workout
01/31/19 818m 4:00.0 2:26.6 View workout
01/29/19 5,000m 20:17.7 2:01.7 View workout
01/27/19 14,000m 54:06.9 1:55.9

Row'd Royalty 19.3

 View workout
01/27/19 1,000m 4:27.6 2:13.8 View workout
01/26/19 5,000m 19:41.8 1:58.1 View workout
01/26/19 1,102m 5:00.0 2:16.1 View workout
01/22/19 2,000m 7:46.0 1:56.5 View workout
01/22/19 3,041m 10:00.0 1:38.6 View workout
01/22/19 1,645m 7:00.0 2:07.6 View workout
01/22/19 3,597m 20:00.0 2:46.8

Rest portion of intervals

 View workout
01/21/19 13,779m 1:00:01.1 2:10.6 View workout
01/21/19 130m 0:38.4 2:27.6 View workout