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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Josh Kuntzman

Log

Date Distance Time Pace Comments Action
08/16/18 1,000m 4:23.3 2:11.6 View workout
08/14/18 1,000m 4:22.3 2:11.1 View workout
08/13/18 1,000m 4:58.5 2:29.2 View workout
08/09/18 1,000m 4:36.0 2:18.0 View workout
08/08/18 1,000m 5:02.4 2:31.2 View workout
08/06/18 22m 0:09.4 3:33.6 View workout
08/06/18 1,000m 4:36.4 2:18.2 View workout
08/03/18 1,000m 4:43.2 2:21.6 View workout
08/02/18 19m 0:12.3 5:23.6 View workout
08/02/18 167m 1:16.6 3:49.3 View workout
08/02/18 1,000m 5:25.9 2:42.9 View workout
08/01/18 10m 0:06.0 5:00.0 View workout
08/01/18 224m 2:17.0 5:05.8 View workout
08/01/18 1,000m 5:13.7 2:36.8 View workout
06/30/18 59m 4:00.0 33:53.8

Recovery meters

 View workout
06/30/18 541m 4:00.0 3:41.8 View workout
06/30/18 1,000m 5:20.9 2:40.4 View workout
06/28/18 1,000m 5:06.9 2:33.4 View workout
06/25/18 1,000m 5:15.5 2:37.7 View workout
06/24/18 60m 2:30.0 20:50.0 View workout