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Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024

Josh Kuntzman

Log

Date Distance Time Pace Comments Action
06/13/18 1,000m 5:09.7 2:34.8 View workout
06/12/18 1,000m 5:04.7 2:32.3 View workout
06/11/18 4,800m 17:49.5 1:51.4 View workout
06/11/18 1,000m 4:46.7 2:23.3 View workout
06/11/18 112m 7:30.0 33:28.9

Recovery meters

 View workout
06/11/18 79m 0:31.0 3:16.2 View workout
05/24/18 1,000m 5:04.9 2:32.4 View workout
05/22/18 1,000m 4:46.0 2:23.0 View workout
05/18/18 1,000m 4:55.2 2:27.6 View workout
05/14/18 97m 1:07.0 5:45.3 View workout
05/14/18 48m 0:23.0 3:59.5 View workout
05/14/18 211m 2:02.0 4:49.0 View workout
05/14/18 376m 4:00.0 5:19.1 View workout
05/14/18 86m 0:34.0 3:17.6 View workout
05/14/18 46m 0:26.0 4:42.6 View workout
05/12/18 52m 0:37.0 5:55.7 View workout
05/10/18 1,000m 4:56.6 2:28.3 View workout
05/09/18 1,000m 4:41.7 2:20.8 View workout
05/08/18 500m 2:09.3 2:09.3 View workout
05/08/18 1,000m 4:35.2 2:17.6 View workout