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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Josh Kuntzman

Log

Date Distance Time Pace Comments Action
07/07/17 250m 0:46.1 1:32.2 View workout
07/07/17 250m 0:46.6 1:33.2 View workout
06/21/17 500m 1:34.5 1:34.5 View workout
06/21/17 500m 1:34.5 1:34.5 View workout
05/19/17 2,000m 7:31.9 1:52.9 View workout
05/13/17 100m 0:18.2 1:31.0 View workout
05/13/17 100m 0:18.0 1:30.0 View workout
05/13/17 100m 0:17.7 1:28.5 View workout
04/14/17 1,000m 3:40.2 1:50.1 View workout
02/22/17 2,000m 7:49.2 1:57.3 View workout
02/22/17 500m 2:00.0 2:00.0 View workout
02/07/17 500m 2:00.0 2:00.0 View workout
02/06/17 500m 1:38.1 1:38.1 View workout
01/30/17 2,000m 8:00.0 2:00.0 View workout
01/29/17 10,000m 41:14.8 2:03.7 View workout
01/23/17 250m 0:47.4 1:34.8 View workout
01/23/17 500m 1:46.5 1:46.5 View workout
01/23/17 750m 2:43.1 1:48.7 View workout
01/23/17 1,000m 3:40.5 1:50.2 View workout
01/23/17 1,600m 13:00.0 4:03.7 View workout