Emil Andrzej Karpiński
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/14/22 |
11,038m |
44:00.0 |
1:59.5 |
RowErg |
Lwt |
View workout
|
12/13/22 |
1,000m |
7:10.3 |
3:35.1 |
RowErg |
Lwt |
View workout
|
12/13/22 |
12,173m |
49:00.0 |
2:00.7 |
RowErg |
Lwt |
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|
12/12/22 |
400m |
2:43.8 |
3:24.7 |
RowErg |
Lwt |
View workout
|
12/12/22 |
8,560m |
34:00.0 |
1:59.1 |
RowErg |
Lwt |
View workout
|
12/12/22 |
133m |
0:32.9 |
2:03.6 |
RowErg |
Lwt |
View workout
|
12/08/22 |
1,300m |
7:10.2 |
2:45.4 |
RowErg |
Lwt |
View workout
|
12/08/22 |
7,923m |
32:00.0 |
2:01.1 |
RowErg |
Lwt |
View workout
|
12/07/22 |
700m |
5:09.4 |
3:41.0 |
RowErg |
Lwt |
View workout
|
12/07/22 |
7,560m |
30:00.0 |
1:59.0 |
RowErg |
Lwt |
View workout
|
12/06/22 |
11,846m |
48:00.0 |
2:01.5 |
RowErg |
Lwt |
View workout
|
12/05/22 |
1,000m |
7:18.4 |
3:39.2 |
RowErg |
Lwt |
View workout
|
12/05/22 |
7,711m |
31:00.0 |
2:00.6 |
RowErg |
Lwt |
View workout
|
12/01/22 |
1,000m |
5:34.1 |
2:47.0 |
RowErg |
Lwt |
View workout
|
12/01/22 |
7,317m |
30:00.0 |
2:03.0 |
RowErg |
Lwt |
View workout
|
11/30/22 |
15m |
0:20.0 |
11:06.6 |
RowErg |
Lwt |
View workout
|
11/30/22 |
100m |
1:07.0 |
5:35.0 |
RowErg |
Lwt |
View workout
|
11/30/22 |
1,477m |
6:00.0 |
2:01.8 |
RowErg |
Lwt |
View workout
|
11/30/22 |
4,426m |
17:00.0 |
1:55.2 |
RowErg |
Lwt |
View workout
|
11/29/22 |
7,309m |
31:00.0 |
2:07.2 |
RowErg |
Lwt |
View workout
|