Emil Andrzej Karpiński
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/03/24 |
1,015m |
8:02.4 |
3:57.6 |
RowErg |
Lwt |
View workout
|
01/03/24 |
18,586m |
1:17:00.0 |
2:04.2 |
RowErg |
Lwt |
View workout
|
01/02/24 |
1,500m |
9:14.5 |
3:04.8 |
RowErg |
Lwt |
View workout
|
01/02/24 |
4,316m |
16:00.0 |
1:51.2 |
RowErg |
Lwt |
View workout
|
01/02/24 |
3,005m |
14:53.8 |
2:28.7 |
RowErg |
Lwt |
View workout
|
12/21/23 |
904m |
8:29.3 |
4:41.6 |
RowErg |
Lwt |
View workout
|
12/21/23 |
9,657m |
38:00.0 |
1:58.0 |
RowErg |
Lwt |
View workout
|
12/20/23 |
4,322m |
16:00.0 |
1:51.0 |
RowErg |
Lwt |
View workout
|
12/20/23 |
1,833m |
7:00.0 |
1:54.5 |
RowErg |
Lwt |
View workout
|
12/19/23 |
932m |
7:48.1 |
4:11.1 |
RowErg |
Lwt |
View workout
|
12/19/23 |
21,097m |
1:32:33.8 |
2:11.6 |
RowErg |
Lwt |
View workout
|
12/18/23 |
10,072m |
40:00.0 |
1:59.1 |
RowErg |
Lwt |
View workout
|
12/15/23 |
4,340m |
16:00.0 |
1:50.5 |
RowErg |
Lwt |
View workout
|
12/13/23 |
1,013m |
9:03.9 |
4:28.4 |
RowErg |
Lwt |
View workout
|
12/13/23 |
21,097m |
1:29:29.2 |
2:07.2 |
RowErg |
Lwt |
View workout
|
12/12/23 |
8,544m |
34:00.0 |
1:59.3 |
RowErg |
Lwt |
View workout
|
12/01/23 |
415m |
4:08.1 |
4:58.9 |
RowErg |
Lwt |
View workout
|
12/01/23 |
9,214m |
36:00.0 |
1:57.2 |
RowErg |
Lwt |
View workout
|
11/29/23 |
1,076m |
8:04.9 |
3:45.3 |
RowErg |
Lwt |
View workout
|
11/29/23 |
9,827m |
39:00.0 |
1:59.0 |
RowErg |
Lwt |
View workout
|