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Sep 13 Strength and Fitness: The 401K for Your Body
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Thomas Gavin

Log

Date Distance Time Pace Comments Action
08/07/22 5,000m 22:58.7 2:17.8 View workout
08/06/22 7,500m 34:23.9 2:17.5 View workout
08/06/22 7,500m 34:26.6 2:17.7 View workout
08/05/22 10,000m 45:27.0 2:16.3 View workout
08/04/22 5,000m 22:18.7 2:13.8 View workout
08/03/22 7,500m 33:55.4 2:15.6 View workout
08/03/22 5,000m 22:25.6 2:14.5 View workout
08/02/22 7,500m 33:42.9 2:14.8 View workout
08/02/22 5,000m 22:29.6 2:14.9 View workout
08/01/22 7,500m 34:25.8 2:17.7 View workout
08/01/22 5,000m 22:51.4 2:17.1 View workout
07/31/22 7,500m 34:26.9 2:17.7 View workout
07/31/22 7,500m 34:21.1 2:17.4 View workout
07/30/22 7,500m 33:54.4 2:15.6 View workout
07/30/22 7,500m 34:33.6 2:18.2 View workout
07/29/22 10,000m 45:43.3 2:17.1 View workout
07/29/22 10,000m 46:19.4 2:18.9 View workout
07/28/22 10,000m 45:45.8 2:17.2 View workout
07/28/22 10,000m 46:23.9 2:19.1 View workout
07/27/22 10,000m 45:22.6 2:16.1 View workout