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Sep 13 Strength and Fitness: The 401K for Your Body
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Thomas Gavin

Log

Date Distance Time Pace Comments Action
08/17/22 5,000m 22:48.7 2:16.8 View workout
08/16/22 7,500m 34:03.3 2:16.2 View workout
08/16/22 5,000m 22:41.3 2:16.1 View workout
08/15/22 7,500m 34:40.4 2:18.6 View workout
08/15/22 5,000m 23:00.6 2:18.0 View workout
08/14/22 7,500m 33:54.5 2:15.6 View workout
08/14/22 5,000m 22:37.2 2:15.7 View workout
08/13/22 7,500m 33:57.4 2:15.8 View workout
08/13/22 5,000m 22:46.6 2:16.6 View workout
08/12/22 7,500m 34:22.1 2:17.4 View workout
08/12/22 5,000m 22:42.8 2:16.2 View workout
08/11/22 7,500m 34:12.4 2:16.8 View workout
08/11/22 5,000m 23:03.2 2:18.3 View workout
08/10/22 7,500m 34:18.3 2:17.2 View workout
08/10/22 5,000m 22:39.9 2:15.9 View workout
08/09/22 7,500m 34:14.2 2:16.9 View workout
08/09/22 5,000m 22:30.2 2:15.0 View workout
08/08/22 7,500m 34:01.8 2:16.1 View workout
08/08/22 5,000m 22:37.2 2:15.7 View workout
08/07/22 7,500m 34:05.6 2:16.3 View workout