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Sep 13 Strength and Fitness: The 401K for Your Body
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Thomas Gavin

Log

Date Distance Time Pace Comments Action
10/09/22 7,500m 34:20.5 2:17.3 View workout
10/09/22 7,500m 34:19.6 2:17.3 View workout
10/08/22 10,000m 46:32.5 2:19.6 View workout
10/07/22 7,500m 34:28.6 2:17.9 View workout
10/07/22 7,500m 34:36.2 2:18.4 View workout
10/06/22 7,500m 34:56.9 2:19.7 View workout
10/06/22 7,500m 34:23.8 2:17.5 View workout
10/05/22 7,500m 33:54.7 2:15.6 View workout
10/05/22 7,500m 34:06.9 2:16.4 View workout
10/04/22 7,500m 34:01.7 2:16.1 View workout
10/04/22 7,500m 34:16.0 2:17.0 View workout
10/03/22 7,500m 34:10.5 2:16.7 View workout
10/03/22 7,500m 34:27.4 2:17.8 View workout
10/02/22 10,000m 46:05.8 2:18.2 View workout
10/01/22 7,500m 34:19.5 2:17.3 View workout
10/01/22 7,500m 34:35.4 2:18.3 View workout
09/30/22 7,500m 33:52.2 2:15.4 View workout
09/30/22 7,500m 34:24.8 2:17.6 View workout
09/29/22 7,500m 33:56.8 2:15.7 View workout
09/29/22 7,500m 34:25.3 2:17.6 View workout