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Sep 13 Strength and Fitness: The 401K for Your Body
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Thomas Gavin

Log

Date Distance Time Pace Comments Action
10/19/22 7,500m 34:41.0 2:18.7 View workout
10/19/22 7,500m 35:35.8 2:22.3 View workout
10/18/22 7,500m 34:16.0 2:17.0 View workout
10/18/22 7,500m 34:22.6 2:17.5 View workout
10/17/22 7,500m 33:53.8 2:15.5 View workout
10/17/22 7,500m 33:59.6 2:15.9 View workout
10/16/22 7,500m 33:56.1 2:15.7 View workout
10/16/22 7,500m 35:10.3 2:20.6 View workout
10/15/22 7,500m 34:02.6 2:16.1 View workout
10/15/22 7,500m 34:10.9 2:16.7 View workout
10/14/22 7,500m 33:48.0 2:15.2 View workout
10/14/22 7,500m 34:44.3 2:18.9 View workout
10/13/22 7,500m 33:28.0 2:13.8 View workout
10/13/22 7,500m 35:36.7 2:22.4 View workout
10/12/22 7,500m 34:42.3 2:18.8 View workout
10/12/22 7,500m 34:19.5 2:17.3 View workout
10/11/22 7,500m 34:25.1 2:17.6 View workout
10/11/22 7,500m 34:45.1 2:19.0 View workout
10/10/22 7,500m 34:11.9 2:16.7 View workout
10/10/22 7,500m 34:47.3 2:19.1 View workout