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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Steve Barratt

Log

Date Distance Time Pace Comments Action
03/23/17 3,001m 13:34.7 2:15.7 View workout
03/23/17 999m 4:22.0 2:11.1 View workout
03/23/17 977m 4:08.3 2:07.0 View workout
03/23/17 560m 2:34.2 2:17.6 View workout
03/22/17 312m 1:27.0 2:19.4 View workout
03/22/17 7,250m 30:00.0 2:04.1

UT2

 View workout
03/22/17 515m 2:13.1 2:09.2 View workout
03/21/17 4,895m 18:00.0 1:50.3

6 x 3:00, 3:00r

 View workout
03/21/17 429m 1:43.5 2:00.6 View workout
03/21/17 308m 1:19.8 2:09.5 View workout
03/21/17 520m 2:16.3 2:11.0 View workout
03/17/17 332m 1:39.8 2:30.3 View workout
03/17/17 10,561m 44:21.8 2:06.0

UT2

 View workout
03/17/17 607m 2:42.1 2:13.5 View workout
03/16/17 899m 3:49.0 2:07.3 View workout
03/16/17 978m 4:12.6 2:09.1 View workout
03/16/17 1,022m 4:30.6 2:12.3 View workout
03/16/17 519m 2:26.3 2:20.9 View workout
03/16/17 5,067m 20:00.0 1:58.4

20:00@20spm

 View workout
03/16/17 44m 0:12.1 2:17.5 View workout