Steve Barratt

Log

Date Distance Time Pace Comments Action
01/27/14 579m 2:33.5 2:12.5 View workout
01/23/14 8,088m 35:55.4 2:13.2

4 x 2000, 0:30r ave=2:07.2

View workout
01/23/14 505m 2:15.3 2:13.9 View workout
01/22/14 514m 2:47.2 2:42.6 View workout
01/22/14 8,531m 46:49.7 2:44.6

4 x 2k, 5:00r. crash and burn in final piece

View workout
01/22/14 611m 2:32.3 2:04.6 View workout
01/21/14 508m 2:28.5 2:26.1 View workout
01/21/14 8,068m 34:40.6 2:08.9

4 x 2k, 0:30r UT1

View workout
01/21/14 52m 0:15.0 2:24.2 View workout
01/21/14 512m 2:18.3 2:15.0 View workout
01/21/14 1,108m 4:29.5 2:01.6 View workout
01/20/14 7,019m 42:31.7 3:01.7

8 x 500, 3:30r avg=01:48.9

View workout
01/20/14 512m 2:02.7 1:59.8 View workout
01/20/14 517m 2:33.9 2:28.8 View workout
01/16/14 574m 2:43.7 2:22.5 View workout
01/16/14 10,000m 41:43.8 2:05.1 View workout
01/16/14 500m 2:11.9 2:11.9 View workout
01/15/14 6,334m 29:05.7 2:17.8 View workout
01/15/14 1,062m 4:23.8 2:04.1 View workout
01/15/14 512m 2:17.5 2:14.2 View workout