Concept2 Logbook | Log for Steve Barratt

Steve Barratt

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/15/11	725m	3:28.2	2:23.5	RowErg	Hwt	WU	View workout
07/13/11	2,000m	9:00.2	2:15.0	RowErg	Hwt	CD	View workout
07/13/11	2,000m	7:37.7	1:54.4	RowErg	Hwt	4 of 4 x 2000, 5:00r	View workout
07/13/11	2,000m	7:45.4	1:56.3	RowErg	Hwt	3 of 4 x 2000, 5:00r	View workout
07/13/11	2,000m	7:46.1	1:56.5	RowErg	Hwt	2 of 4 x 2000, 5:00r	View workout
07/13/11	2,000m	7:46.7	1:56.6	RowErg	Hwt	1 of 4 x 2000, 5:00r	View workout
07/13/11	1,848m	8:00.0	2:09.8	RowErg	Hwt	WU	View workout
07/13/11	506m	2:33.8	2:31.9	RowErg	Hwt	WU	View workout
07/11/11	624m	3:14.8	2:36.0	RowErg	Hwt	CD	View workout
07/11/11	10,000m	41:37.2	2:04.8	RowErg	Hwt	10k @ 20spm, MHR<150	View workout
07/11/11	1,013m	5:06.6	2:31.3	RowErg	Hwt	WU	View workout
07/06/11	2,000m	9:00.1	2:15.0	RowErg	Hwt	CD	View workout
07/06/11	2,000m	7:42.2	1:55.5	RowErg	Hwt	4 of 4 x 2000, 5:00r	View workout
07/06/11	2,000m	7:49.6	1:57.4	RowErg	Hwt	3 of 4 x 2000, 5:00r	View workout
07/06/11	2,000m	7:48.4	1:57.1	RowErg	Hwt	2 of 4 x 2000, 5:00r	View workout
07/06/11	2,000m	7:47.9	1:56.9	RowErg	Hwt	1 of 4 x 2000, 5:00r	View workout
07/06/11	1,796m	8:00.0	2:13.6	RowErg	Hwt	WU	View workout
07/06/11	1,018m	4:18.0	2:06.7	RowErg	Hwt	WU	View workout
07/05/11	2,008m	8:18.0	2:04.0	RowErg	Hwt	OTW WU	View workout
06/28/11	2,022m	8:24.5	2:04.7	RowErg	Hwt	OTW WU	View workout

Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris