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Steve Barratt

Log

Date Distance Time Pace Comments Action
05/23/11 500m 1:46.9 1:46.9

#4 of 8 x 500m, 3:30r

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05/23/11 500m 1:46.8 1:46.8

#3 of 8 x 500m, 3:30r

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05/23/11 500m 1:46.9 1:46.9

#2 of 8 x 500m, 3:30r

 View workout
05/23/11 500m 1:47.1 1:47.1

#1 of 8 x 500m, 3:30r

 View workout
05/23/11 100m 0:23.8 1:59.0

WU

 View workout
05/23/11 1,019m 4:06.8 2:01.0

WU

 View workout
05/23/11 1,016m 4:49.5 2:22.4

WU

 View workout
05/16/11 1,022m 4:55.0 2:24.3

CD

 View workout
05/16/11 1,500m 5:37.3 1:52.4

#4 of 4 x 1500, 5:00r

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05/16/11 1,500m 5:39.5 1:53.1

#3 of 4 x 1500, 5:00r

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05/16/11 1,500m 5:40.4 1:53.4

#2 of 4 x 1500, 5:00r

 View workout
05/16/11 1,500m 5:41.6 1:53.8

#1 of 4 x 1500, 5:00r

 View workout
05/16/11 519m 2:04.7 2:00.1

WU

 View workout
05/16/11 2,522m 11:15.2 2:13.8

WU

 View workout
05/13/11 512m 2:44.5 2:40.6

CD

 View workout
05/13/11 5,000m 18:58.9 1:53.8

Tgt = sub 19

 View workout
05/13/11 1,030m 4:11.0 2:01.8

WU

 View workout
05/13/11 1,021m 4:48.4 2:21.2

WU

 View workout
05/11/11 519m 2:31.5 2:25.9

CD

 View workout
05/11/11 6,016m 31:15.3 2:35.8

4 x 1250, 4:00r Average = 01:52.5 / 27

 View workout