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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Steve Barratt

Log

Date Distance Time Pace Comments Action
05/13/11 512m 2:44.5 2:40.6

CD

 View workout
05/13/11 5,000m 18:58.9 1:53.8

Tgt = sub 19

 View workout
05/13/11 1,030m 4:11.0 2:01.8

WU

 View workout
05/13/11 1,021m 4:48.4 2:21.2

WU

 View workout
05/11/11 519m 2:31.5 2:25.9

CD

 View workout
05/11/11 6,016m 31:15.3 2:35.8

4 x 1250, 4:00r Average = 01:52.5 / 27

 View workout
05/11/11 1,020m 4:10.3 2:02.6

WU

 View workout
05/11/11 1,017m 4:33.4 2:14.4

WU

 View workout
05/10/11 1,006m 4:48.6 2:23.4

OTW WU

 View workout
05/09/11 1,026m 5:17.9 2:34.9

CD

 View workout
05/09/11 1,000m 3:42.0 1:51.0

#6 of 6 x 1000, 1:00r

 View workout
05/09/11 1,000m 3:46.5 1:53.2

#5 of 6 x 1000, 1:00r

 View workout
05/09/11 1,000m 3:46.1 1:53.0

#4 of 6 x 1000, 1:00r

 View workout
05/09/11 1,000m 3:46.2 1:53.1

#3 of 6 x 1000, 1:00r

 View workout
05/09/11 1,000m 3:46.3 1:53.1

#2 of 6 x 1000, 1:00r

 View workout
05/09/11 1,000m 3:46.3 1:53.1

#1 of 6 x 1000, 1:00r

 View workout
05/09/11 1,000m 4:07.9 2:03.9

WU

 View workout
05/09/11 1,045m 5:14.1 2:30.2

WU

 View workout
05/06/11 1,000m 5:02.7 2:31.3

CD

 View workout
05/06/11 2,000m 7:37.2 1:54.3

#4 of 4 x 2000, 5:00r

 View workout