Steve Barratt

Log

Date Distance Time Pace Comments Action
04/20/11 262m 1:29.4 2:50.6

CD

View workout
04/20/11 8,077m 50:13.8 3:06.5

12 x 600, 2:00r
Average = 1:49.2 / 28spm

View workout
04/20/11 1,022m 4:09.9 2:02.2

WU

View workout
04/20/11 1,017m 4:47.5 2:21.3

WU

View workout
04/20/11 0m View workout
04/15/11 516m 2:34.0 2:29.2

CD

View workout
04/15/11 5,000m 18:58.3 1:53.8

1:55 for 3k then push

View workout
04/15/11 1,018m 4:09.5 2:02.5

WU

View workout
04/15/11 1,025m 4:43.6 2:18.3

WU

View workout
04/11/11 1,001m 5:00.3 2:30.0

CD

View workout
04/11/11 900m 3:17.3 1:49.6

#8 of 8 x 900, 3:00r

View workout
04/11/11 900m 3:23.8 1:53.2

#7 of 8 x 900, 3:00r

View workout
04/11/11 900m 3:23.8 1:53.2

#6 of 8 x 900, 3:00r

View workout
04/11/11 900m 3:24.0 1:53.3

#5 of 8 x 900, 3:00r

View workout
04/11/11 900m 3:23.9 1:53.2

#4 of 8 x 900, 3:00r

View workout
04/11/11 900m 3:24.0 1:53.3

#3 of 8 x 900, 3:00r

View workout
04/11/11 900m 3:24.1 1:53.3

#2 of 8 x 900, 3:00r

View workout
04/11/11 900m 3:24.2 1:53.4

#1 of 8 x 900, 3:00r

View workout
04/11/11 250m 1:00.9 2:01.8

WU

View workout
04/11/11 2,018m 9:08.4 2:15.8

WU

View workout