Concept2 Logbook | Log for Steve Barratt

Steve Barratt

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/30/10	1,116m	4:39.7	2:05.3	RowErg	Hwt		View workout
08/30/10	1,112m	5:25.2	2:26.2	RowErg	Hwt		View workout
08/26/10	560m	2:45.4	2:27.6	RowErg	Hwt		View workout
08/26/10	5,000m	18:58.1	1:53.8	RowErg	Hwt		View workout
08/26/10	2,019m	8:37.1	2:08.0	RowErg	Hwt		View workout
08/26/10	1,134m	5:34.5	2:27.4	RowErg	Hwt	WU @ TRC	View workout
08/24/10	500m	2:23.9	2:23.9	RowErg	Hwt	none	View workout
08/24/10	77m	0:26.9	2:54.6	RowErg	Hwt	none	View workout
08/24/10	10,000m	42:59.8	2:08.9	RowErg	Hwt	none	View workout
08/24/10	223m	1:13.9	2:45.6	RowErg	Hwt	none	View workout
08/24/10	1,026m	5:00.8	2:26.5	RowErg	Hwt	none	View workout
08/23/10	1,120m	5:22.6	2:24.0	RowErg	Hwt	none	View workout
08/23/10	2,000m	7:25.5	1:51.3	RowErg	Hwt	none	View workout
08/23/10	19m	0:07.1	3:06.8	RowErg	Hwt	none	View workout
08/23/10	3,013m	13:23.6	2:13.3	RowErg	Hwt	none	View workout
08/23/10	5,000m	22:22.1	2:14.2	RowErg	Hwt	none	View workout
08/23/10	1,024m	5:28.5	2:40.4	RowErg	Hwt	none	View workout
08/20/10	512m	2:35.6	2:31.9	RowErg	Hwt		View workout
08/20/10	10,000m	42:06.3	2:06.3	RowErg	Hwt		View workout
08/19/10	1,307m	6:05.8	2:19.9	RowErg	Hwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts