Concept2 Logbook | Log for Steve Barratt

Steve Barratt

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/29/10	10,000m	41:55.3	2:05.7	RowErg	Hwt	none	View workout
07/29/10	1,609m	6:02.4	1:52.6	RowErg	Hwt	none	View workout
07/29/10	100m	0:37.9	3:09.5	RowErg	Hwt	none	View workout
07/29/10	2,011m	8:58.2	2:13.8	RowErg	Hwt	none	View workout
07/28/10	7,614m	30:00.0	1:58.2	RowErg	Hwt		View workout
07/28/10	658m	2:56.3	2:13.9	RowErg	Hwt		View workout
07/27/10	250m	0:55.0	1:50.0	RowErg	Hwt		View workout
07/27/10	1,268m	6:08.3	2:25.2	RowErg	Hwt	none	View workout
07/27/10	4,014m	16:02.5	1:59.8	RowErg	Hwt	none	View workout
07/27/10	267m	1:06.8	2:05.0	RowErg	Hwt	none	View workout
07/27/10	1,609m	6:35.8	2:02.9	RowErg	Hwt	none	View workout
07/27/10	1,020m	4:05.8	2:00.4	RowErg	Hwt	none	View workout
07/27/10	1,023m	4:25.6	2:09.8	RowErg	Hwt	none	View workout
07/27/10	1,122m	5:33.9	2:28.7	RowErg	Hwt	none	View workout
07/20/10	1,005m	5:06.3	2:32.3	RowErg	Hwt	none	View workout
07/20/10	9,884m	40:00.0	2:01.4	RowErg	Hwt	none	View workout
07/20/10	1,010m	4:39.2	2:18.2	RowErg	Hwt	none	View workout
07/20/10	1,530m	7:41.6	2:30.8	RowErg	Hwt	none	View workout
07/19/10	1,517m	6:24.7	2:06.7	RowErg	Hwt		View workout
07/19/10	515m	2:41.2	2:36.5	RowErg	Hwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts