Concept2 Logbook | Log for Steve Barratt

Steve Barratt

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/05/10	1,076m	5:04.4	2:21.4	RowErg	Hwt	none	View workout
08/05/10	7,500m	48:46.3	3:15.0	RowErg	Hwt	none	View workout
08/05/10	162m	0:41.6	2:08.3	RowErg	Hwt	none	View workout
08/05/10	80m	0:22.7	2:21.8	RowErg	Hwt	none	View workout
08/05/10	1,028m	4:16.0	2:04.5	RowErg	Hwt	none	View workout
08/05/10	1,013m	4:50.0	2:23.1	RowErg	Hwt	none	View workout
08/03/10	540m	2:37.2	2:25.5	RowErg	Hwt		View workout
08/03/10	7,515m	30:00.0	1:59.7	RowErg	Hwt		View workout
08/03/10	516m	2:10.1	2:06.0	RowErg	Hwt		View workout
08/02/10	5,515m	24:27.1	2:13.0	RowErg	Hwt	none	View workout
08/02/10	500m	1:42.9	1:42.9	RowErg	Hwt	none	View workout
08/02/10	500m	1:44.4	1:44.4	RowErg	Hwt	none	View workout
08/02/10	500m	1:44.6	1:44.6	RowErg	Hwt	none	View workout
08/02/10	500m	1:44.7	1:44.7	RowErg	Hwt	none	View workout
08/02/10	500m	1:44.9	1:44.9	RowErg	Hwt	none	View workout
08/02/10	500m	1:44.8	1:44.8	RowErg	Hwt	none	View workout
08/02/10	2,016m	8:39.5	2:08.8	RowErg	Hwt	none	View workout
07/30/10	586m	2:48.1	2:23.4	RowErg	Hwt		View workout
07/30/10	5,000m	19:06.7	1:54.6	RowErg	Hwt		View workout
07/30/10	2,024m	8:58.4	2:13.0	RowErg	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts