Concept2 Logbook | Log for Steve Barratt

Steve Barratt

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/19/10	3,750m	27:59.0	3:43.8	RowErg	Hwt	none	View workout
08/19/10	1,024m	4:08.9	2:01.5	RowErg	Hwt	none	View workout
08/19/10	1,031m	4:56.0	2:23.5	RowErg	Hwt	none	View workout
08/17/10	567m	2:51.2	2:30.9	RowErg	Hwt	none	View workout
08/17/10	10,000m	41:39.1	2:04.9	RowErg	Hwt	none	View workout
08/17/10	1,032m	4:50.7	2:20.8	RowErg	Hwt	none	View workout
08/11/10	10,000m	43:00.7	2:09.0	RowErg	Hwt		View workout
08/11/10	514m	2:26.4	2:22.4	RowErg	Hwt		View workout
08/10/10	9,951m	40:00.0	2:00.5	RowErg	Hwt	none	View workout
08/10/10	2,023m	9:10.5	2:16.0	RowErg	Hwt	none	View workout
08/09/10	1,024m	4:54.6	2:23.8	RowErg	Hwt		View workout
08/09/10	974m	4:36.8	2:22.0	RowErg	Hwt	none	View workout
08/09/10	1,000m	3:37.1	1:48.5	RowErg	Hwt	none	View workout
08/09/10	1,000m	3:38.8	1:49.4	RowErg	Hwt	none	View workout
08/09/10	1,000m	3:38.7	1:49.3	RowErg	Hwt	none	View workout
08/09/10	1,018m	4:19.8	2:07.6	RowErg	Hwt	none	View workout
08/09/10	1,115m	5:22.6	2:24.6	RowErg	Hwt	none	View workout
08/06/10	1,041m	4:43.3	2:16.0	RowErg	Hwt		View workout
08/06/10	1,000m	3:32.2	1:46.1	RowErg	Hwt		View workout
08/06/10	4,020m	17:09.1	2:07.9	RowErg	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts