Concept2 Logbook | Log for Steve Barratt

Steve Barratt

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/19/10	5,000m	19:50.5	1:59.0	RowErg	Hwt	none	View workout
07/19/10	1,000m	3:50.0	1:55.0	RowErg	Hwt	none	View workout
07/19/10	1,000m	3:39.0	1:49.5	RowErg	Hwt	none	View workout
07/19/10	243m	1:20.7	2:46.0	RowErg	Hwt	none	View workout
07/19/10	1,512m	7:18.8	2:25.1	RowErg	Hwt	none	View workout
07/16/10	629m	3:09.4	2:30.5	RowErg	Hwt		View workout
07/16/10	7,657m	30:00.0	1:57.5	RowErg	Hwt		View workout
07/16/10	2,031m	8:52.1	2:10.9	RowErg	Hwt		View workout
07/15/10	1,016m	5:05.9	2:30.5	RowErg	Hwt	WU at TRC	View workout
07/15/10	1,227m	4:48.2	1:57.4	RowErg	Hwt		View workout
07/15/10	1,240m	4:50.2	1:57.0	RowErg	Hwt		View workout
07/15/10	1,073m	5:07.6	2:23.3	RowErg	Hwt	none	View workout
07/15/10	10,000m	41:29.0	2:04.4	RowErg	Hwt	none	View workout
07/15/10	1,017m	4:44.2	2:19.7	RowErg	Hwt	none	View workout
07/11/10	1,050m	5:14.1	2:29.5	RowErg	Hwt	none	View workout
07/11/10	10,000m	39:50.7	1:59.5	RowErg	Hwt	none	View workout
07/11/10	509m	2:10.0	2:07.7	RowErg	Hwt	none	View workout
07/11/10	1,019m	4:39.5	2:17.1	RowErg	Hwt	none	View workout
07/08/10	1,013m	4:43.8	2:20.0	RowErg	Hwt		View workout
07/08/10	1,163m	5:53.5	2:31.9	RowErg	Hwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts