Concept2 Logbook | Log for Steve Barratt

Steve Barratt

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/21/10	1,013m	4:41.5	2:18.9	RowErg	Hwt	none	View workout
06/17/10	2,512m	11:09.2	2:13.2	RowErg	Hwt	none	View workout
06/17/10	5,000m	19:25.2	1:56.5	RowErg	Hwt	none	View workout
06/17/10	1,011m	4:16.0	2:06.6	RowErg	Hwt	none	View workout
06/17/10	1,511m	7:06.6	2:21.1	RowErg	Hwt	none	View workout
06/15/10	3,515m	15:04.7	2:08.6	RowErg	Hwt	none	View workout
06/15/10	1,539m	7:13.7	2:20.9	RowErg	Hwt	none	View workout
06/15/10	2,000m	7:15.1	1:48.7	RowErg	Hwt	none	View workout
06/15/10	3,265m	14:25.8	2:12.5	RowErg	Hwt	none	View workout
06/14/10	2,508m	10:41.0	2:07.7	RowErg	Hwt	none	View workout
06/14/10	2,000m	7:16.8	1:49.2	RowErg	Hwt	none	View workout
06/14/10	19m	0:12.6	5:31.5	RowErg	Hwt	none	View workout
06/14/10	35m	0:14.4	3:25.7	RowErg	Hwt	none	View workout
06/14/10	229m	0:54.1	1:58.1	RowErg	Hwt	none	View workout
06/14/10	3,033m	13:27.9	2:13.1	RowErg	Hwt	none	View workout
06/13/10	3,123m	13:13.1	2:06.9	RowErg	Hwt	W/U at Durham regatta	View workout
06/12/10	2,059m	8:38.0	2:05.7	RowErg	Hwt		View workout
06/10/10	1,031m	4:58.2	2:24.6	RowErg	Hwt	none	View workout
06/10/10	7,619m	30:00.0	1:58.1	RowErg	Hwt	none	View workout
06/10/10	1,245m	5:25.1	2:10.5	RowErg	Hwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts