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Log

Date Workout Score Ave Comments Action
06/18/01 1:30:55.5 21,100m 2:09.2 View workout
06/16/01 1:00:00.0 14,305m 2:05.8 View workout
06/15/01 59:27.9 14,065m 2:06.8 View workout
06/13/01 22:27.2 5,000m 2:14.7 View workout
06/12/01 43:13.6 10,000m 2:09.6 View workout
06/10/01 1:00:00.0 15,008m 1:59.9 View workout
06/08/01 18:28.2 5,000m 1:50.8

1000m reps, 2 min rest

 View workout
06/07/01 1:50:04.6 25,000m 2:12.0 View workout
06/04/01 1:27:40.0 21,100m 2:04.6 View workout
06/03/01 39:30.0 10,000m 1:58.5 View workout
06/02/01 38:55.4 10,001m 1:56.7

500m F&S reps, 30sec rest

 View workout
06/01/01 14:55.6 4,000m 1:51.9

1000m reps, 2 min rest

 View workout
06/01/01 3:39.7 1,000m 1:49.8 View workout
05/30/01 1:28:17.1 21,100m 2:05.5 View workout
05/29/01 1:02:19.4 15,000m 2:04.6 View workout
05/27/01 37:20.8 9,500m 1:57.9 View workout
05/27/01 1:43.7 500m 1:43.7 View workout
05/26/01 1:00:00.0 14,908m 2:00.7 View workout
05/25/01 18:52.3 5,000m 1:53.2

1000m reps. 3min rest.

 View workout
05/24/01 41:57.2 10,000m 2:05.8 View workout
05/21/01 1:27:44.2 21,100m 2:04.7 View workout
05/20/01 39:54.2 10,000m 1:59.7 View workout
05/19/01 31:56.8 8,001m 1:59.7 View workout
05/19/01 7:24.8 2,000m 1:51.2 View workout
05/18/01 22:51.0 6,000m 1:54.2 View workout