Concept2 Logbook | Log for Steve Barratt

Steve Barratt

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/08/10	7,500m	48:57.4	3:15.8	RowErg	Hwt	5x1500 5:00r	View workout
07/08/10	1,005m	4:15.2	2:06.9	RowErg	Hwt	none	View workout
07/08/10	159m	0:47.2	2:28.4	RowErg	Hwt	none	View workout
07/07/10	240m	0:59.8	2:04.5	RowErg	Hwt		View workout
07/07/10	1,014m	4:24.4	2:10.3	RowErg	Hwt		View workout
07/07/10	1,609m	5:54.8	1:50.2	RowErg	Hwt		View workout
07/07/10	241m	1:03.7	2:12.1	RowErg	Hwt	none	View workout
07/07/10	69m	0:21.1	2:32.8	RowErg	Hwt	none	View workout
07/07/10	535m	1:54.8	1:47.2	RowErg	Hwt	none	View workout
07/07/10	233m	0:55.3	1:58.6	RowErg	Hwt	none	View workout
07/07/10	26m	0:11.5	3:41.1	RowErg	Hwt	none	View workout
07/07/10	500m	1:45.9	1:45.9	RowErg	Hwt	none	View workout
07/07/10	3,006m	13:35.6	2:15.6	RowErg	Hwt	none	View workout
07/06/10	550m	2:55.2	2:39.2	RowErg	Hwt	none	View workout
07/06/10	14,129m	1:00:00.0	2:07.3	RowErg	Hwt	none	View workout
07/06/10	1,015m	4:49.4	2:22.5	RowErg	Hwt	none	View workout
07/05/10	500m	1:44.5	1:44.5	RowErg	Hwt		View workout
07/05/10	1,016m	4:05.4	2:00.7	RowErg	Hwt		View workout
07/05/10	1,003m	4:41.5	2:20.3	RowErg	Hwt		View workout
07/05/10	2,014m	9:44.2	2:25.0	RowErg	Hwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts