Concept2 Logbook | Log for Steve Barratt

Steve Barratt

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/05/10	500m	1:43.4	1:43.4	RowErg	Hwt	none	View workout
07/05/10	500m	1:44.5	1:44.5	RowErg	Hwt	none	View workout
07/05/10	500m	1:44.6	1:44.6	RowErg	Hwt	none	View workout
07/05/10	500m	1:44.9	1:44.9	RowErg	Hwt	none	View workout
07/05/10	500m	1:45.0	1:45.0	RowErg	Hwt	none	View workout
07/05/10	500m	1:45.5	1:45.5	RowErg	Hwt	none	View workout
07/05/10	500m	1:45.8	1:45.8	RowErg	Hwt	none	View workout
07/05/10	81m	0:23.0	2:21.9	RowErg	Hwt	none	View workout
07/04/10	1,962m	9:43.1	2:28.5	RowErg	Hwt		View workout
07/02/10	1,009m	4:58.6	2:27.9	RowErg	Hwt		View workout
07/02/10	5,000m	19:12.9	1:55.2	RowErg	Hwt	at work gym	View workout
07/02/10	2,512m	10:59.0	2:11.1	RowErg	Hwt		View workout
07/01/10	1,024m	5:04.6	2:28.7	RowErg	Hwt	none	View workout
07/01/10	10,000m	42:29.8	2:07.4	RowErg	Hwt	none	View workout
07/01/10	1,014m	4:43.8	2:19.9	RowErg	Hwt	none	View workout
06/22/10	2,266m	10:02.7	2:12.9	RowErg	Hwt	none	View workout
06/22/10	7,031m	30:00.0	2:08.0	RowErg	Hwt	none	View workout
06/22/10	1,011m	4:32.6	2:14.8	RowErg	Hwt	none	View workout
06/21/10	1,259m	6:03.8	2:24.4	RowErg	Hwt	none	View workout
06/21/10	10,000m	41:39.8	2:04.9	RowErg	Hwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts