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Oct 16 Starting Your Workout: Warming-Up 
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Steve Barratt

Log

Date Distance Time Pace Comments Action
05/13/09 610m 3:21.2 2:44.9 View workout
05/13/09 10,000m 41:51.1 2:05.5 View workout
05/13/09 208m 0:49.6 1:59.2 View workout
05/13/09 764m 3:41.7 2:25.0 View workout
05/12/09 10,627m 54:43.3 2:34.4 View workout
05/12/09 509m 2:11.1 2:08.7 View workout
05/11/09 531m 2:53.9 2:43.7 View workout
05/11/09 7,742m 42:15.7 2:43.7 View workout
05/11/09 1,112m 5:15.5 2:21.8 View workout
05/08/09 1,014m 5:13.8 2:34.7 View workout
05/08/09 10,000m 42:10.1 2:06.5 View workout
05/08/09 575m 2:36.0 2:15.6 View workout
05/07/09 1,166m 5:42.6 2:26.9 View workout
05/07/09 5,000m 19:43.9 1:58.3 View workout
05/07/09 332m 1:33.5 2:20.8 View workout
05/07/09 1,272m 6:07.5 2:24.4 View workout
05/06/09 9,664m 45:47.7 2:22.1 View workout
05/05/09 608m 3:07.3 2:34.0 View workout
05/05/09 10,000m 42:13.4 2:06.6 View workout
05/04/09 5,266m 28:55.3 2:44.7 View workout