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Oct 16 Starting Your Workout: Warming-Up 
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Steve Barratt

Log

Date Distance Time Pace Comments Action
06/04/09 5,000m 19:27.4 1:56.7 View workout
06/04/09 1,251m 5:43.4 2:17.2 View workout
06/03/09 513m 2:53.3 2:48.9 View workout
06/03/09 10,000m 41:53.4 2:05.6 View workout
06/03/09 533m 2:27.1 2:17.9 View workout
06/02/09 10,553m 53:53.9 2:33.2 View workout
06/02/09 507m 2:09.4 2:07.6 View workout
06/02/09 1,020m 4:37.9 2:16.2 View workout
06/01/09 7,305m 42:16.9 2:53.6 View workout
06/01/09 1,018m 4:21.5 2:08.4 View workout
05/29/09 10,000m 42:36.7 2:07.8 View workout
05/28/09 604m 2:52.7 2:22.9 View workout
05/28/09 5,000m 19:54.7 1:59.4 View workout
05/28/09 520m 2:17.7 2:12.4 View workout
05/27/09 531m 2:40.9 2:31.5 View workout
05/27/09 10,000m 42:04.5 2:06.2 View workout
05/27/09 524m 2:19.4 2:13.0 View workout
05/26/09 6,515m 34:46.3 2:40.1 View workout
05/26/09 1,519m 6:41.1 2:12.0 View workout
05/22/09 374m 2:00.0 2:40.4 View workout