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Oct 16 Starting Your Workout: Warming-Up 
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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024

Steve Barratt

Log

Date Distance Time Pace Comments Action
08/11/09 6,233m 35:12.2 2:49.4 View workout
08/11/09 2,008m 10:11.0 2:32.1 View workout
08/10/09 6,280m 35:48.0 2:51.0 View workout
08/10/09 1,018m 5:14.3 2:34.3 View workout
08/05/09 1,245m 6:14.2 2:30.2 View workout
08/05/09 352m 1:26.3 2:02.5 View workout
08/05/09 2,025m 8:27.9 2:05.4 View workout
07/23/09 605m 3:09.9 2:36.9 View workout
07/23/09 5,000m 19:31.4 1:57.1 View workout
07/23/09 738m 3:10.3 2:08.9 View workout
07/22/09 6,371m 34:02.5 2:40.2

At Tyne RC

 View workout
07/21/09 6,373m 34:50.1 2:43.9 View workout
07/21/09 1,011m 4:25.2 2:11.1 View workout
07/20/09 6,895m 42:09.4 3:03.4 View workout
07/20/09 559m 2:37.0 2:20.4 View workout
07/16/09 5,000m 19:34.0 1:57.4 View workout
07/16/09 540m 2:24.8 2:14.0 View workout
07/15/09 10,000m 41:40.0 2:05.0 View workout
07/15/09 514m 2:21.8 2:17.9 View workout
07/14/09 6,393m 34:43.3 2:42.9 View workout