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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Steve Barratt

Log

Date Distance Time Pace Comments Action
09/03/09 543m 2:25.0 2:13.5 View workout
09/03/09 340m 1:31.4 2:14.4 View workout
09/02/09 1,234m 5:43.2 2:19.0

TRC WU

 View workout
09/01/09 10,330m 52:19.2 2:31.9 View workout
09/01/09 694m 3:15.5 2:20.8 View workout
08/29/09 2,416m 10:00.0 2:04.1 View workout
08/27/09 511m 2:47.2 2:43.6 View workout
08/27/09 10,000m 41:56.6 2:05.8 View workout
08/27/09 520m 2:29.4 2:23.6 View workout
08/26/09 1,500m 6:33.9 2:11.3

WU @ TRC

 View workout
08/25/09 6,258m 35:01.0 2:47.8 View workout
08/25/09 510m 2:21.7 2:18.9 View workout
08/25/09 547m 2:43.7 2:29.6 View workout
08/24/09 1,212m 6:03.5 2:29.9 View workout
08/24/09 3,802m 26:24.2 3:28.3 View workout
08/24/09 1,013m 4:29.2 2:12.8 View workout
08/24/09 1,005m 4:46.0 2:22.2 View workout
08/19/09 1,250m 11:32.9 4:37.1

warm up at TRC

 View workout
08/13/09 1,023m 5:27.0 2:39.8 View workout
08/13/09 10,000m 42:28.9 2:07.4 View workout